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My only plea: don’t scroll past in silence. Share our campaign or donate you could be the reason we survive.

Current progress: $7,638/$60,000

This campaign has been shared by Sara (@/bsonblast).

Al-Afia is a young girl who is facing the possibility of amputation after a traffic accident left her foot with painful fractures and deformities. The only chance she has at saving her leg is seeking specialized care abroad.

The cost of flights, visas, accommodation, and medical care is exorbitant. Just a plane ticket and a medical visa costs $900 per person.

These costs are the enormous obstacle standarding between Al-Afia and her treatment. We can help her family overcome it by supporting their campaign. Your donation, no matter how small, brings Al-Afia one step closer to getting the care she needs.

Please share and donate if you can.

Only one donation in the last week

Tagging for reach. Please share if you see this. Thank you

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Donate to Siraj Abudayeh

Also please donate to my friend, Siraj. His fundraiser is doing very poorly and he still doesn't have a very good net connection to campaign like before. Siraj is also very tired; he says that no matter how much money someone spends there is nothing left to eat in Gaza anymore except for flour, a bag of which can sometimes go for $700 USD!! It is absurd, that an economy which was deliberately destroyed over the last 22 months, has people spending seven hundred dollars for a single bag of flour. Nowhere in the world do anyone of us, have to spend seven hundred US dollars for a single bag of flour. So I hope you can donate today, even if it costs you, the morning coffee.

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@neechees @prisonhannibal @boobieteriat

love my pumpkin

Hello chat, I am currently BROKE and jobless due to my poor health, and have no income. I'm not in a particularly dire situation yet because housing isn't an issue, but I have a medical bill that's about to almost wipe my savings (That I need to pay in order to like, keep going to this NEEDED thing) , while I have other bills every month that I need to pay + my medication. SO I offer to you, my KO-FI tip doodles. [LINK HERE]

If you send me $10 or more I will draw a simple doodle of any single character you want, Just tell me in the message who you want. If you want to be like, a BIT more specific (OCs, or specific design/version you want of a character) you can DM me there, or here with like, a screenshot of the confirmation.

Here's some examples of the kinda doodle I'll do :3

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.