The Life Changing 100

Helping my father #mealprep for his first time! #mealprepsunday #fitness #health #fitspo #fitspiration #workout #weightloss #lifting #healthyeating

Excited to begin this 30 day #jumpropechallenge tomorrow! Thanks @__crossfat__ for showing this to me :) . . . #30daychallenge #fitness #health #fitspo #fitspiration #workout #weightloss #lifting #shelifts #crossfit #jumprope #weighttraining #weightlossjourney

I'm not sure there is any lift yet that I love more than squat... [Insert Nacho Libre's voice here] "It's the best, I love it!" #fitness #health #fitspo #fitspiration #workout #weightloss #lifting #weightlifting #weighttraining #squats (at Superior, Colorado)

They weren't optional... #crossfit #wod #fitness #health #fitspo #fitspiration #workout #weightloss #thrusters #weighttraining #shelifts (at Weatherford, Texas)

Good morning all. Headed to the 630a class... #crossfit #iwishiwasamorningperson #fitness #health #fitspo #fitspiration #workout #weightloss #dedication #determination #shelifts

Blueberry lemon bread~ #foodie #fortheloveofblueberries #myweakness #fitness #health #fitspo #fitspiration #workout #weightloss

Because we just love dying, right? #CrossFit #fitness #health #fitspo #fitspiration #workout #weightloss #burpees #doubleunders #deadlift (at Weatherford, Texas)

The battle between my love of sleep and my love of nighttime reading is never stronger than when I have to get up at 5a to get to my 630a #crossfit class the next morning... #discipline #ihavenone #fitness #health #fitspo #fitspiration #workout #weightloss #weightlossjourney

Tried out a new recipe from Pinterest - healthy Turkey Meatballs. Tastes pretty good! Definitely will add this to the repeat meal list~ #healthyeating #fitness #health #fitspo #fitspiration #workout #weightloss #crossfit #pinterest

When a morning of burpees and snatches make you regret having a job where you stand all day... #bankteller #crossfit #burpees #snatches #feeltheburn #fitness #health #fitspo #fitspiration #workout #weightloss (at Weatherford, Texas)

The key to staying consistent with healthy eating - preparation!! #mealprepsunday #mealprep #healthyeating #fitness #crossfit #weightloss

Starting #CrossFit again! I'm dead but I feel so aliiiive~ #facelikeazombie #snapchat #fitness #health #fitspo #fitspiration #workout #weightloss #shelifts (at Crossfit Convictus)

#breakfastburritos #mealprepsunday #healthyeating #portions #fitness

Meal prep~ #mealprepsunday #overnightoat #breakfastburrito #shreddedchicken #healthyeating #fitness #goodfood

People who don't rack their weights when they are done piss me off... #gymproblems #weighttraining #lunks #notnice #fitness #health #exercise