#mealprepsunday

Want effortless keto dinners? Click now for slow-cooker meal prep tips, recipes & a shopping list!

Uses of Alovera ☺️ Do follow @healthhub368 AND COMMENT DOWN BELOW.🤗🤗 #healthylifestyle #health #healthy #feedthecells #cellfood #drsebi #eatcleanstaylean #naturalingredients #mealprepsunday #mealprepideas #mealplan #mealprepdaily #mealprepmonday #usa🇺🇸 #unitedstates #mealprepmadeeasy #painreleif #americans #healthub368 #healthybody #healthhub368 (at Los Angeles, California) https://www.instagram.com/p/CdBnrFhIdNt/?igshid=NGJjMDIxMWI=

✔️ FOLLOW @keto_diet_recipe_ ❤ for daily #healthyeating recipes. . Did you guys know the difference between weight loss and muscle gain? ⁠⁠ ✔️ SAVE this Post to make later ✔️ TAG a friend who needs this clean eating inspo! ⁠⁠ Breakfast:⁠⁠ -2 eggs -> 2 eggs + egg whites⁠⁠ -½ cup potatoes -> ¾ cup potatoes ⁠⁠ -2 slices bacon -> 3 slices bacon⁠⁠ -½ cup raspberries ⁠⁠ -1 cup spinach⁠⁠ - 1 tsp olive oil -> 2 tsp olive oil ⁠⁠ ⁠⁠ Lunch:⁠⁠ -2 cups mixed greens⁠⁠ -4 oz grilled chicken breast ⁠⁠ -1 cup tomatoes ⁠⁠ -1 cup cucumber ⁠⁠ -1 red bell pepper ⁠⁠ -½ cup sweet potato -> 1 cup ⁠⁠ -¼ cup quinoa -> ½ cup ⁠⁠ -¼ of an avocado -> ½ an avocado ⁠⁠ ⁠⁠ Snack:⁠⁠ -Brown rice cake⁠⁠ -2 tbsp Greek yogurt -> 2 ½ tbsp almond butter ⁠⁠ -2 strawberries -> none ⁠⁠ -½ a medium banana ⁠⁠ -½ tbsp chocolate chips ⁠⁠ ⁠⁠ Dinner: ⁠⁠ -4 oz wild caught salmon -> 5oz salmon⁠⁠ -½ cup cauliflower rice -> ¾ cup brown rice ⁠⁠ -1 cup mushrooms -> ⅓ cup mushrooms ⁠⁠ -1 cup tomatoes -> ⅓ cup tomatoes ⁠⁠ -1 cup asparagus -> ½ cup asparagus⁠⁠ - 2 tsp olive oil -> 3 tsp olive oil⁠⁠ ⁠⁠. . . . . . . Credit to @meowmeix. Thank you (please DM us for removal) #healthyeating #nutrition #cleaneats #mealprep #fruit #nutrition #weightloss #healthychoices #mealprepsunday #eattherainbow #healthyfood #mealprepping #macros #caloriecounter #weightlossresults #weightlose #healthytips #nutritiontips #healthychoice #nutritioncoach #wholefoods #mealprepmonday (at Los Angeles, California) https://www.instagram.com/p/CUAtXuwAyQn/?utm_medium=tumblr

Looking for a Quick & Delicious Way to Sneak More Protein Into Your Snacks? I Got You Covered with These 4 Protein Bite Recipes! (Swipe to See the Ingredients in Each)⁠⭐ ⁠ While of course there’s no replacement for a balanced, protein-packed meal, these nutritious protein bites are a great way to stay full throughout the day while satisfying any sweet tooth you may have! Plus each of these recipes make 12 bites, so you can grab-and-go and enjoy them throughout the week. ⁠ ⁠ What you need for the Almond Joy Bites:⁠ -1 cup oats⁠ -1.5 tbsp honey⁠ -⅔ cup almond butter⁠ -½ cup chocolate chips⁠ -¼ cup sliced almonds⁠ -½ cup toasted coconut⁠ -¼ cup vanilla protein powder⁠ ⁠ What you need for the Carrot Cake Bites:⁠ -½ cup pitted dates ⁠ -⅓ cup apricots ⁠ -½ cup walnuts⁠ -1.5 cup shredded carrot⁠ ½ cup oats⁠ -1 tbsp coconut oil⁠ -1 tsp cinnamon⁠ -½ tsp nutmeg⁠ -¼ cup vanilla protein powder ⁠ ⁠ What you need for the Oatmeal Raisin Bites:⁠ -1 ¼ cup oats⁠ -⅔ cup peanut butter ⁠ -⅓ cup honey ⁠ -¼ cup toasted coconut⁠ -⅓ cup raisins⁠ -¼ cup vanilla protein powder ⁠ ⁠ What you need for the Fudge Brownie Bites:⁠ -½ cup pitted dates ⁠ -¼ cup chocolate chips ⁠ -½ cup sliced almonds ⁠ -½ cup walnuts ⁠ -1 tbsp coconut oil⁠ -¼ tsp salt ⁠ -¼ cup chocolate protein powder ⁠ ⁠ What to do:⁠ 1- Place all ingredients (except for the raisins) into a high speed blender or food processor and blend until smooth.⁠ 2- If making Oatmeal Raisin, add in raisins once blended.⁠ 3- Scoop out 1 tbsp of the mix and mold it into a ball using clean hands (mix may be crumbly, so you will need to pack it down before molding).⁠ 4- Place each rolled bite onto a tray lined with parchment paper (Optional to roll each bite in a topping of choice if you desire).⁠ 5- Refrigerate for 15-20 minutes and then dig in or place in a sealed container for later. ⁠ ⁠ Optional topping ideas:⁠ -shredded coconut⁠ -crushed nuts⁠ -cacao powder⁠ -goji berries⁠ -melted chocolate⁠ ⁠ Which would you go for?!⁠ ⁠ #healthyeating #nutrition #mealprep #fruit #foodprep #peach #stonefruit #fitfood #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #plantbased #macros #thewkout (at United Kingdom) https://www.instagram.com/p/CUwsx74sudp/?utm_medium=tumblr

Repost • @vegantipster Follow 👉🏼 @imaustinhauge to learn how to transform your body without giving up your favorite foods, social life or happiness DM @imaustinhauge ‘GETFIT’ to learn how - This is great compare 😁😁 . . - - @dr.vegan #hearthealth #healthy#alkalinefood #alkilinediet #eatcleanstaylean#alkaline #drsebiapproved #drsebi #feedthecells #naturalhealthcare #naturalhealing #naturalhealth #naturalhealer #healwithfood #alkalinefood #alkilinediet #drsebi #eatcleanstaylean #naturalingredients #mealprepsunday #mealprepideas #mealplan #mealprepdaily #mealprepmonday #mealprepping #mealprepsunday https://www.instagram.com/p/CSiW-hmIVjw/?utm_medium=tumblr

Deconstructed sandwich for lunch today via @jenslife88 💁🏻‍♀️🤤⠀⠀ _⠀⠀ Would you eat this combo? ⠀⠀ _⠀⠀ Make sure you're following @MealPrepOnfleek #MPOFWhatToEat #MealPrepOnFleek ⠀⠀⠀⠀⠀ __⠀⠀⠀⠀⠀ #mealprepideas #mealprepsunday #mealprep #healthymealprep #lunchideas #mealprepmadeeasy #easymealprep #healthylunchideas #healthylunch #mealpreplife #mealprepdaily #easymelprep #mealpreplikeaboss #mealprepping #chickenbreast #easyrecipes #easydinner #dinnerideas #lowcarbmeals #lowcarbrecipes #lowcarbdiet #lowcarbfood #ketodiet #keto" https://www.instagram.com/p/CLNFdRFFYaA/?igshid=12234rosxwmxn

Your body is a temple ..

{ #mealprep } || source: healthymealtoday