#wslfvegan

the more greens, the better

Sweet potato lentil chili! Super Yummy, Vegan, and Oil-free 😊

Vegan mint choc chip at veganerie concept in Bangkok🌸

🌿In case you needed a reminder🌿 Your feelings are your feelings, and any that exist are there for a reason. Try not to sweep those negative ones under the carpet and just learn to cope with them. Because if you’re not able to cope with them, you’re creating a way for unpleasant circumstances to appear. Care about yourself enough to be able to acknowledge your feelings, regardless of what they may be.

Sweet potato smoothie bowl might be my new obsession 🙈🍠🥄

Hot stone bowl with rice and veggies at Hoya Kitchen. Not pictured: a fuckton of gochujang sauce. So many veggies. So many carbs. So much deliciousness. Being healthy doesn’t have to blow.

🌱 Lately I’ve been trying to focus on eating MORE of the right (🍏🍌🥑🌽🍅🥕) things, and replacing my cravings with healthier options, rather than simply “eating less junk food” and restricting myself. 🙅🏼 We all have our goals in mind, but health should be number one priority, always. 💛 • • This was BBQ grilled tempeh, sweet corn, brown rice mixed in with black beans and a homemade mango salsa, on top of a bed of greens!

I weighed myself this morning and it shows that I lost 4 pounds! So I'm happy because now I know it's actually working. I planed to lose 10 pounds by April 22 and I feel like that's going to be a little tricky but hey, I have a whole week to make it happen. The amazing part about the WSLF diet is that you eat food that normally you would avoid out of fear of gaining weight--potatoes, rice, and bread. You get to eat these things guilt-free though as long as you don't eat fat (avocados, nuts, seeds).