Dec 21, 2022
Run today where my last mile was my fastest in a while!! :)
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Run today where my last mile was my fastest in a while!! :)
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3 more miles today on some slick roads.
We got more snow last night into today and made the roads worse. This made for slow going.
I had a break through with my morning routine. My workouts are growing longer and I needed more time in the morning to get them done.
The solution? Cookies for breakfast! Hang on, I’m not talking about a fist full of oreos, calm yourselves. This weekend I made breakfast cookies (http://www.foodnetwork.com/recipes/ellie-krieger/breakfast-cookies-recipe.html)
Instead of eggs and toast for breakfast, I grab one of these suckers, a glass of milk, and a banana. Perfect! My prep time for work is down to 30 minutes, and I can now fit in a 45 minute run before work.
Soon my runs will be up to an hour. When that happens I’ll have to find some creative way to be AT the gym at 5:00am instead of leaving the house at 5:00am…..
Run and strength from today- this was a really fuckinf awful week and wow I’m glad it’s over !!! Wtf
Run from tonight - got home from the in-laws this evening and wanted to do a run to move a bit after a long drive! This used to be my hard hard pace and now I can do 5 miles at that pace!!
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Did this early morning run that was basically skating! There is still so so much ice everywhere so I took it on the slower side- then I did this full body lift instead of the peloton hardcore calendar leg day. Will do upper body tomorrow! Glad to be back at it!
Run from today with the final mile at sub 9 minute pace! Followed the hardcore calendar. Also a rare picture of me wearing makeup and contacts!
Run from today! It was so nice out (66 degrees)! I did 10 minute post run core work too! (Trying to enjoy the weather and not freak out about global warming... it’s going to snow storm here in 2 days wtf is going on!)