#weightedmuscleups

I spent the majority of today’s workout going over mobility drills but I could resist some ring work. Maybe 45lbs next week 😝 . . . . . . #bodyweightworkout #ringmuscleups #weightedmuscleups #ringmuscleupprogression #strictringmuscleup #mobilitywod #weighteddips #lsit #lifting #exceedyourself #fitgoals #gymlife #strongerbytheday #upperbodyworkout #fitgoals #fitspo #training #fit #fitness #underarmour #muscleupprogression #armyfreshfitness #inov8 #barstarzz #fitnessjourney #strengthtraining #strengthbuilding #exercisemotivation #handstands #mobilityexercises #fullbodyworkout (at Tucker Gym) https://www.instagram.com/p/B7rMUT6HQt_/?igshid=hsbb0c2k0wta

Muscle up plus massive 8kg medicine ball & a forward roll! Drop me a message to book in to learn how! Or even if you want to talk nutrition, weight loss or powerlifting drop me a message! #scarborough #scarboroughuk #calisthenics #muscleup #weightedmuscleups #personaltraining (at Fashionable Fitness)

@adamglenwright_ I managed them! Weighted muscle ups felt good today! If you want to learn how to do these moves I can split them up into manageable chunks! drop me a message for info on personal training or small group training! #calisthenics #core #weightedmuscleups #muscleup #pullup #olympicrings (at Rick's Fitness and Wellbeing)