#strictringmuscleup

I spent the majority of today’s workout going over mobility drills but I could resist some ring work. Maybe 45lbs next week 😝 . . . . . . #bodyweightworkout #ringmuscleups #weightedmuscleups #ringmuscleupprogression #strictringmuscleup #mobilitywod #weighteddips #lsit #lifting #exceedyourself #fitgoals #gymlife #strongerbytheday #upperbodyworkout #fitgoals #fitspo #training #fit #fitness #underarmour #muscleupprogression #armyfreshfitness #inov8 #barstarzz #fitnessjourney #strengthtraining #strengthbuilding #exercisemotivation #handstands #mobilityexercises #fullbodyworkout (at Tucker Gym) https://www.instagram.com/p/B7rMUT6HQt_/?igshid=hsbb0c2k0wta

“We’re all working together. That’s the secret.” • #StrictRingMuscleUp #Rings #ThanksMatty #TrainingPartners #ComingSoon #DefineSoon #SlowAndSteady #BodyWeightMovements #ConstantlyVaried #Fitness #FitFam #FitnessMotivation #Motivation #Fit #FitGirl #Fitspo #FitnessQuotes #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today (at Operation X: Crossfit Northwood) https://www.instagram.com/p/BmuM4-BH3PT/?utm_source=ig_tumblr_share&igshid=r4mcl2xlka9t

Finally I get my #strictringmuscleup #nevergiveup is the key for life, work and all to reach your goals and challenge given. Be prepared yourself to give your best for everything #jostenyap #gritnationsubang #crossfitgn #crossfitmalaysia #crossfit #crossfitter #iamgrit (at Grit Nation Subang)

"REHAB is the new PR" @chiara.maga #CrossFit#blacksambatraining#strenght#strictringmuscleup#workingtogether#train#Peak29#buygoldpaycash (presso CrossFit Peak29)