#ringmuscleup

“And if we have traveled to the ends of the earth and space then we will forever be lost.” . . . . . . . . . . . #bodyweightworkouts #unconventionaltraining #gymnasticstraining #bodyweightfitness #bodyweightworkouts #ringmuscleup #strodos #armyfreshfitness #militaryfreshfitness #kettlebellflow #kettlebellexercises #handstandseverywhere #handstandnation #handstandtraining #calisthenics #rawcalisthenics #mobilitywork #handstands365 #handstand #functionalmovement #functionalnutrition #functionalstrength #calisthenics_best #gmbfitness #nogymneeded #trainingforlife #fitspo #fitfoodlover #functionalbodybuilding #functionalbody #movementheals (at HomeGym) https://www.instagram.com/p/CB6W6PUF2b3/?igshid=m7fn45y51dif

I barely even recognize who I am anymore and I couldn’t be more happy about it. It’s been years since I’ve felt this good about who I am becoming. I’ve set goals for myself that I’m crushing everyday. The failures I’ve endured are now only things to look back on and remember how it felt to be so low. The process is a long and lonely road, but I’m still moving forward and leaving all the negativity behind.

Control what you can in life and don’t worry about the shit you can’t. Hope you guys are staying moving and getting outside 😁 . . . . . . . . . . #toestobar #list #coreworkout #corestrength #ringmuscleups #fitfam #bodyweightworkout #barstars #fitnessmotivation #fitgoals #mobilitytraining #ringmuscleup #muscleups #muscleup #functionalfitness #nutrition #strengthandconditioning #strengthtraining #barstarzz #fitspo #exercise #armyfreshfitness #movement #strictmuscleup #streetworkout #bodyweightstrength #mobility #trainingday #diet #healthyliving (at Charlotte, North Carolina) https://www.instagram.com/p/B--ujlBna0W/?igshid=1fijpoqzvw4gc

After three days in the field I had one hell of a workout today! My focus on mobility over the past 5 months has strengthened my entire body and improved my overall awareness. . My core supported my every move, my breathing remained under control, and I felt I was able to move freely. . I felt solid. I definitely pushed myself to exhaustion getting caught up in doing just one more muscle-up or one more hspu. There was a few times I actually thought I was going to pass out but I took some deep breaths, composed myself, and drove on. . Freedom is movement. Always push yourself to be a better you. 🙏🏼 . . . . . @armyfreshfitness @militaryfreshnetwork #mobility #fit #health #wellness #movement #culture #bodyweightstrength #bodyweight #calisthenics #yogi #deadlift #lifting #crossfit #muscleup #ringmuscleup #fit #armyfreshfitness #military #exercise #strength #strengthtraining #muscularendurance #instafit #fitfam #goals #success #lawenforcement #hspu #fitnessmotivation (at Home of Heroes Soldier Recreation Center) https://www.instagram.com/p/BudAFQHF1ix/?utm_source=ig_tumblr_share&igshid=3z68l2663nv6

Remember how I was talking about building a strong core in my last post? Slow, strict ring muscle ups with an L sit hold at the top. This movement is advanced but I started with L sit holds on the pull-up bar! @armyfreshfitness @militaryfreshfitness #lsit #corestrength #fitfam #hardwork #mobility #gymnastics #crossfit @militaryfreshnetwork @armyfresh @navyfresh @semper.fresh @_airforcefresh #goals #gains #strength #me #gymlife #yoga #pullups #muscleup #ringmuscleup #yogi #armyfreshfitness #militaryfreshfitness #eatclean #fitness #gym #ringdips #instafit #instagood #militaryfreshnetwork #motivation #inspiration #igdaily #armystrong

Prioritäten💪🏻☀️ ⬇️ Wer etwas will, findet Wege. Wer etwas nicht will, findet Ausreden.💥 #schwerin #team24fitschwerin #rings #ringdips #ringmuscleup #crossfit #functionalfitness #motivation #hwpo #nopainnogain #fitness #lifestyle #dumbbells #schwerinpersonaltraining #coaching #groupfitness (hier: Team 24FIT) https://www.instagram.com/p/ChEyWfFKWOs/?igshid=NGJjMDIxMWI=

Naked beach muscle ups It's taken many months of work, after the injury, but finally took the tape off the shoulder and belted out 26 muscle ups. Haven't done these for a month so will probably feel something tomorrow😂 Only some pain and I can see weakness in the movement on the right, but so much better than before. #calisthenics #fitness #beachworkout #ringmuscleup #streetworkout #motivation #gym #handstand #fitnessmotivation #training #gymnastics #calistenia #calisthenicsworkout #fit #bodyweight #bodybuilding #crossfit #strength #yoga #bodyweighttraining #nopainnogain #frontlever #sport #planche #gymnasticrings #pullups #bodyweightworkout #workoutmotivation https://www.instagram.com/reel/CT5fE3dhV70/?utm_medium=tumblr

Muscle up day best day.. Pretty stoked to fly thru these clouds in beautiful winter sunshine. People say Melbourne's weather is bad, but they obviously never lived in London. Seem to have got past Friday's sublux with no major problems and we are back in action. Nearly cleaned these muscle ups back to where we were. #calisthenics #beachworkout #ringmuscleup #streetworkout #motivation #muscleup #fitnessmotivation #training #gymnastics #calistenia #calisthenicsworkout #fit #bodyweight #bodybuilding #crossfit #strength #yoga #bodyweighttraining #sport #fitfam #pullups #bodyweightworkout #workoutmotivation https://www.instagram.com/reel/CSEdZjOJG2I/?utm_medium=tumblr