#vsgstrong

I present my before and after pictures ! On the left I was 251lbs and on the right I am 194 lbs! I still have a long way to go but I’ve been working on losing the weight with eating a Ketogenic diet. I have No regrets. Remember wls is on a tool and it is absolutely possible to gain weight during this process.

Water park fun!

First lifting session at home. Three weeks post op. Baby weights. Listening to my body. Can’t wait to rebuild back up ❤️ #lesmills #vsgstrong #healthyAF

GotyGoty’s Sweat Pouring Waist Belt and gloves 🧤 in action by @bigsexyjam (click link in our bio to order yours) ・・・ I wear my @gotygotyhotwear with most my workouts💪🏾🏋🏾 #curvyandfit #fuckfatgetfit #waistgoals #fitafter40 #blackwomenlosingweight #ilift #wlschangedmylife #tonedarms #workoutfit #sexyshoulders #wlsinspiration #vsgdivas #vsgstrong #wlssisters #vsg #fitgoals #obesitysurvivor #transformationfitnation #41andfit #wlstories #vsgsupport #thickfit #teamvsg #vsgjourney #fitfatty #gotygoty #gotygotyhotwear #myweightlossjourney #wlssavedmylife

So, I took another pic in my favorite hoody, right side is march and the left side is today!!!! I'm over geeked right now😁😁😁 #vsgjourney #vsgcommunity #vsgstrong #blvckronin #outcrowd (at Bourbonnais, Illinois)

Another successful gym day!!! Let's go!!!!! #goodenergy #positivevibes #blvckronin #outcrowd #vsgcommunity #vsgstrong #vsgjourney (at Planet Fitness)

Just spend 2 hours at the playground getting these legs together😁😁😁😁 #itsover9000 #itsoverwhenitsover #lovelivelife #outcrowd #makemegreatagain #vsgstrong #vsgcommunity #vsgjourney (at Planet Fitness)

Switching it up this morning, going with the old school breakfast of oatmeal. Wasn't all that bad #blvckronin #vsgjourney #vsgstrong #lovelivelife #outcrowd #vsgcommunity (at The Ramen Shop)