#firstdayofspring and the vegetables are beautiful so cooking up a storm πππ To everyone who claims you have to starve yourself to eat a #healthylifestyle I say #growup π Here is a simple example: 1x #vegtablebroth #vegtables #soup 600g = 76 #kilocalories , 1x #chicken & #vegatables #soup 600g = 82 kcalories, 1x #carrot & #parsnip #turnip 400g = 208 kc and #bubbleandsqueak #potatoes #mash with #cabbage and #onion 400g = 332kc making a grand total of only 698 #kilo #calories out of the 2,500kc to play with πππ #caloriecounting made easy ππ #food #foodporn #foodpics #daminouspurity #health #healthyfood #fitness #fun #healthyeating https://www.instagram.com/p/CbVsNByrHuZ/?utm_medium=tumblr













