#throwbackthursday to them comp prep days. ⠀ One year #bodytransformation which included a 3 month “off season”. Very happy to have prepped myself between that time to get myself into those conditions. I actually weighed 1kg more on the right! Spending the next 3 days at @bodypowerexpo watching the @pca_official & @ukup girls is definitely going to make me miss the stage! ⠀ Can’t wait to catch up with everyone this weekend! If you’re going to be at the Expo, make sure you drop by the @noccouk stand to say hi & for some Caribbean fun! ⠀ In the mean time... currently heading home after 11 clients with two 30 minute breaks to eat & drink copious amounts of caffeine... was an amazing day. But never again 😖. ⠀ #bodypower #bodypoweruk #pca #ukup #wbff #npc #fitnessmodel #fitfam #girlswholift #stronggirls #fitspo #fitness #fitnessmotivation #london #ukfitfam #iifymgirls #iifym #prepcoach #onlinecoach #gymbox #pt #fitgirls #motivation #fitnessinspo #inspo #bodypowerexpo (at London, United Kingdom)
