Spent my Saturday leading a lower body workout at the NOCCO Training Day at Regents Park today, followed by #TeamJLO Training Day tomorrow! β I have really enjoyed connecting likeminded people who donβt work in the fitness industry, enabling them to bond over training, share their own journeys with each other, as well as creating a platform for new friendships to motivate, support & help each other beyond just aspiring to fitness models on social media. β Instagram has been a great channel to connect like-minded people. Through more NOCCO events & my own workshops, Iβm looking forward to more events this year to make coaching more accessible & affordable to everyone! Thanks to @noccouk @gunsmith_fitness @heckfooduk @barebells.uk for making it happen today! β Pictures from my @noccouk workout on Primrose Hill 4 weeks ago. Swipe left! β Photographer: @tomyau β #fitfam #fitspo #fitness #noccotrainingdayldn #nocco #noccouk #onlinecoach #gymbox #personaltrainer #pt #bodytransformation #flexibledieting #onlinecoaching #personaltraining #londonpt #londonpersonaltrainer #londonpersonaltraining #dietplan #fitnessmodel #dieting #diet #summerbody #nikeathlete #workout #nikelondon #niketrainer #nikelondon (at The Regent's Park and Primrose Hill)
