#transversalsplits

🤸🏼‍♂️❣️. 🙏🏼Quote of the day: “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself?” Don Miguel Ruiz. 🙌🏼🦋. 💗🧘🏽‍♀️. #transversalsplittuesday #transversalsplits #headstand #headstandpractice #invertedsplits (at Brighton East, Victoria) https://www.instagram.com/p/BzH0qjQD3Ot/?igshid=15kbk3uzq9xpr

Working with a modification of transversal splits with side stretch today- working each side independently gives the benefits of the side stretch even though I’m not able to achieve a middle split . #transversalsplits #middlesplits variation #parivrttasamakonasana variation for Day 3 of #CollateralPractice . Hosts: @cyogalife @jinny.suh.00 @gmcyoga #yogachallenge #yogayear #yogagirl #iloveyoga #strongwomen #stretchandgrow #liftandlengthen #poweryoga #yogalife #sevenoaksyoga #nbyoga #yogainbromley #britishwheelofyoga #bwy #yogateacher #doyoga #yogaleggings #physiqapparel #challengeyourself #sidestretch https://www.instagram.com/p/Bq8HYgIgLAV/?utm_source=ig_tumblr_share&igshid=1hqa8ydaxx685

A day late for Week 2- #MiddleSplitSunday - working towards #samakonasana or #transversalsplits I’ve been off the mat for over 2 weeks with a twisted knee and it’s crazy how quickly the body forgets things! Think I’ve probably gone backwards with this rather than made progress but never mind! . @inspiremyyoga @andreagaleyoga . #yogaprogress #practiceandalliscoming #practicemakesprogress #workingforit #bromleyyoga #nbyoga #yogapractice #sevenoaksyoga #personalgoals #yogagoals #splits #splitsprogress #yogafit #gymgirl #benddontbreak https://www.instagram.com/p/BoHqN_jgEU9/?utm_source=ig_tumblr_share&igshid=1tpjrhikr4go6

Week 1- #middlesplitssunday - working towards #samakonasana or #transversalsplits Finally getting involved in this great personal progress challenge with @inspiremyyoga @andreamegale.yoga , and as you can see, I have a long way to go- a block and an @myyogawheels away from the floor! Looking forward to seeing my progress! #yogaprogress #practiceandalliscoming #practicemakesprogress #workingforit #bromleyyoga #nbyoga #yogapractice #sevenoaksyoga #personalgoals #yogagoals https://www.instagram.com/p/BnPOq98Fq_D/?utm_source=ig_tumblr_share&igshid=afvg7qk237nu

Wearing Lilium yoga leggings. . So pretty. Have you checked out the Sports Bra you could get for free when you buy these leggings. Offer ends at the end of the month. . Thanks to @belleyoga.tokyo 💚💖💚 I've been so busy that I've completely fallen out of #28WaysIntoSplits with fabulous host @cyogalife but decided to jump back in for #samokasana or #transversalsplits since it's my nemesis pose. 😢 But that's the best thing about challenges, that they force me to practice poses I tend to skip in my own practice 😂 Hanumasana comes so easily but I've never been able to do full #middlesplits yet and those last inches are so far! . . Beautiful crop by @faithfoxdesigns Pants @aquaburns #aquaburns Mala @golden_sol_malas Mat @groundedfactory . . . . . . . . . . . #splitsvariation #hanumasana #yogastretch #aquaburns #igyogachallenges #ethicalclothing #mindfulyoga #yogaforflexibility #yogaforstrength #summeryoga #straddlesplits #yogaforfitness #belleyogatokyo #splitsvariation #ヨガ #ヨガインストラクター #ヨガチャレンジ #綺麗になりたいヨガ #hapヨガ部

As I said, relationship has true significance only when it is a process of self-revelation, when it is revealing oneself in the very action of relationship. But most of us do not want to be revealed in relationship. —Jiddu Krishnamurti, On Relationship ______________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #quoteoftheday #quotes #DailyInspiration #PracticeAndAllIsComing #straddlesplits #transversalsplits (at Miami, Florida)

@jennyg2bfit - This is for you! #transversalsplits aren't something I work on regularly, but you've inspired me. I'm looking forward to some insight as to how improve. I'll take any tips you have! 😀 I love the Instagram Yoga family and the wealth of knowledge and inspiration out there. 😍