#splitsprogress

Proud of my progress made in middle splits! This checks off another of my 2019 goals ✅🥰🙏🏻 - This used to take me 5-10 minutes of slowly and patiently sinking down and into middle splits before I’d get where I am now after the first 2 minutes🌶🔥 #splitsprogress • Be sought “Whatever you do, do it with purpose. Being focused isn’t something to be ashamed of. It is something to be proud of. When you know what you are doing and have a clear vision of where you are going, you will not need to chase opportunities. Opportunities will seek you. Happiness will chase you. And, instead of being a choice, you will be the one choosing.” - @najwazebian / Mind Platter • Queens don’t chase. That’s how crowns fall off. (at Canada) https://www.instagram.com/p/B2MhoECArig/?igshid=l7ozozn7loeq

This stretch feels wheelly good! Chillin like a villain on my @yogabodyfitness wheel 😊 - #splits #oversplits #yogawheel #splitsprogress #chillinlikeavillain (at Manchester, United Kingdom)

#splitsprogress #dailystretch #iamadaptive #amputee moar bendy!

I usually keep little Lula in another room whilst I do my yoga practice. This is why!!! - - - - - #dogyoga #dogs #workingcockerspaniel #spanielsofinstagram #yogawithdogs #doga #splits #yoga #furbaby #yoga #doggyyoga #downdog #straddle #boxsplits #wideleggedforwardfold #gainflexibility #flexiblegirls #stretching #stretch #yogastretch #flexy #yogapractice #yogini #backbending #splitspractice #splitsvariation #splitsprogress #yogachallenge #yogaaddict #yogaeverydamnday (at Manchester, United Kingdom)

It finally happened 😭😭😭😭 I don't know if this even counts since I still have a gap where my back leg is but I'm so happy, I don't even care. 😭😭 Honestly it's insane what your body can accomplish in one month. I've literally wanted to do the splits since I was in elementary school. My best friend was a dancer and could do the splits in her sleep. Meanwhile, flexibility is not in my genes and even back then I could barely touch my toes. I thought it would never happen. I'm 5'9 and my hamstrings were like concrete 🙈ahhhh thank you so much @jessicaolie ! Guys, her #letsstartyoga guide is fire 🔥 @letsstartyoga . . #selftaughtyogi #selftaughtyoga #yogaeverywhere #yogaeverydamnday #yogi #yogisofig #yogisofinsta #yogisofinstagram #frontsplit #frontsplits #splits #splitsprogress #splitspractice #flexibility #flexibilitytraining #yogaprogress #yogaprogresspic #splitsbeforeandafter

Have you been struggling to increase the flexibility in your splits? @aerialfitness our flexibility classes will help you learn the proper technique as you gain body awareness. 👉SIGN UP FOR CLASSES ⭐️LINK IN BIO⭐️ #aerialfitness #splits #splitsprogress #splitstraining #beforeandafter #stretch #stretching #flexibility #flexibilitytraining #coach #fitness #fitnessmotivation #fitnessjourney (at Aerial Fitness) https://www.instagram.com/p/CgcjE9cPahD/?igshid=NGJjMDIxMWI=

🤸‍♀️Flexibility is important whenever you need it! Easy Tips in this video: https://youtu.be/zVsLmECL9YA #flexibility #splits #fitness #fitnessmotivation #splitsprogress #splitstraining ⭕ #hooploveyall from #cherippinger of #hipthehoopla www.HipTheHoopla.com (at Hip The Hoopla) https://www.instagram.com/p/Cb1ghcVO9gA/?utm_medium=tumblr