#invertedsplits

There is a place within each day of us that yearns for more. And there is place within each of us that rests in the immutable perfection of all that is. These opposing forces coexist at the intersection of humanity. In fact it could be argued that contrast is by its very nature part of what it means to be human. We are defined not by sameness but by the contradictions we contain. Next workshops: NYC weekend @pureyoganyc Miami, Mallorca, Montreal next 😊 Practice with me online @omstarsofficial Day 5 #eternalsplits is #invertedsplits #splits #split #middlesplits Hosts: @kinoyoga @kimterpstra_yoga @carolineanneyoga @ciel70 @heidikayoga In partnership with @lululemon @anklecraft Photo @ifilmyoga #yoga #yogi #ashtanga #handstand #yogachallenge #yogapractice #ashtangayoga #kinoyoga #omstars 💕 (at Miami Beach, Florida) https://www.instagram.com/p/CdL5TXXOcAn/?igshid=NGJjMDIxMWI=

🤸🏼‍♂️❣️. 🙏🏼Quote of the day: “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself?” Don Miguel Ruiz. 🙌🏼🦋. 💗🧘🏽‍♀️. #transversalsplittuesday #transversalsplits #headstand #headstandpractice #invertedsplits (at Brighton East, Victoria) https://www.instagram.com/p/BzH0qjQD3Ot/?igshid=15kbk3uzq9xpr

• ⭐️PINCHA SPLITS⭐️ ⠀ With one of the first yogis I got to know here on IG! ⠀ Thank you sweet @cloudspin_ for not only having one of my favorite feeds, but also for using my music to this stunning sequence 💥 ⠀ ⠀ Music from my album “Lights of Nainpur” 💢 ⠀ ______________________________________ #pinchasplits #invertedsplits #splits #flexible #flexy #stretch #feeltheyogahigh #backbend #vinyasa #yogamusic #songsofeden #yogaplaylist #yogamusician #yogafam #yogafamily #yogaeverywhere #yogaeverydamnday #yogaeveryday #musicproduction #musicproducer https://www.instagram.com/p/BpmhSo-lnZO/?utm_source=ig_tumblr_share&igshid=m3pszfcz5ozq

Day 9 of #cantquityoursplit with #invertedsplits . Feeling brave today so took the stretch to the wall and free-form out in the backyard to start building more confidence in my own strength (and ability to fall out safely). Loving this challenge so much 😍. . . 😎 Super Cool Hosts: @eileendelatorre @natashaswinter @yoginiinheels @ally_trout . ⚾️ Ballin’ Sponsor: @aloyoga . . #yogasplits #handstandsplits #handstandsplit #yogainversions #splitsprep #yogastrong #yogastrength #freehandstand #yogaoutside #porchyoga #myyogapractice #canadianyogi (at Bancroft, Ontario)

Happy #sundayvibes #beautifulp ❤️❤️ ・・・ When you try to control everything, you enjoy nothing. Sometimes, you just need to relax, breathe, let go and live in the moment 🙌. ・・・ And that is exactly what I need to do today... Right after the house has been cleaned, laundry has been washed and folded, grocery shopping has been done, mealprep completed for the week, lunches for the family have been made.... Oh and I have #gymnastics tonight 🙈 wishing I was back on this beach today :) ・・・ But seriously, after that... 🤣🤣🤣🤣 ・・・ #mom #inversionshapes #invertedsplits #wyapc #yyclif (at Barcelona, Spain)

Dirty feet = grounding. 😁 Day 4 : #InversionFusion #bowandarrow to #invertedsplits Hosts:  @amyyogamomof3 (Headstand) @aimeemasch (Pincha) @bowlingandyoga (Handstands) . Awesome Sponsors: @aquaburns @infinitystrap @youphoria

#letsgetsplitsy Day 11: #invertedsplits any way... since this is a challenge, I went with #pinchamayurasana as I'd never tried straddle pincha or trying to move through more than one. Little shaky on this one but it was the first time I got all 3 AND stayed in frame(well, almost😉). This'll be fun to work on, for now, I'm thrilled my shoulderline felt stable throughout 🤗 Thanks to the splitseriffic hosts @kellyogist @jbreton22 @eileendelatorre and sponsors @aloyoga @yogisurprise @yogapaws #dontknowuntilyoutry