#taperweek

It’s finally taper week! Today was a quick ride and run on this surprisingly not hot day. . . . #cycling #cyclinglife #cyclinggirl #training #taperweek #ironman703 #peak #hills #fitgirls #bikes #view #cardio #workout #threshold #boulder (at Boulder, Colorado) https://www.instagram.com/p/B0g4lbSnpcW/?igshid=7ijx21aumgvs

One more #qualityworkout before #northfacedctrailhalf on Sunday. I ran the last 3 miles of the course, doing 8 x 1 minute #fartlek then exploring the finish area. The #potomacheritagetrail looks to be in great shape. Now let’s just hope we don’t get heavy rain between now and then! #runblr #fitblr #trailrunning #springracingseason #masterstrackathlete #taperweek #halfmarathon #springrunning (at Potomack Lakes Sportsplex) https://www.instagram.com/p/BwsH7V3BXM6/?utm_source=ig_tumblr_share&igshid=u8b1f9lmzje8

And I’m back 😁 13km for N dog and I this morning plus another sunrise. Cold and crisp it was the perfect run morning ❤️

Athletes, during your taper weeks… there how you FEEL, and there’s what your @STRAVA says you’ve done in the past 16 weeks. You are amazing as is. You have nothing to prove. November 6th is just the celebration. _ #taperweek #tcsnycmarathon #celebration (at TCS New York City Marathon) https://www.instagram.com/p/CkKQI28uror/?igshid=NGJjMDIxMWI=

One week out from marathon. Let the taper begin. “What if I fall? Oh, but my darling, what if you fly?” #irun4bowie #lovetorun #marathontraining #taperweek #runner #okeeferailtrail 📸 #bendigobotanicgardensparkrun https://www.instagram.com/p/COEMTm7nPHG/?igshid=v753vavap5zq

Kicking negative self talk and doubt to the curb today. That’s what today was about. 🙌🏼🤩 . . Not sure if it was the weather, @theinfinitloop pre run, the @on_running #cloudBoom on my feet or the amazing support system that believes in me more than I do myself (@rmvlife , the fam and @bettydesigns sisters) but today’s last longrun before #imtx703 next Sunday was AMAZING. . I’m pretty sure it was all the things, just not in that order. ❤️😍😘 . I needed those 7 miles to feel THAT freakin’ good. I needed the confidence booster to quell the race anxiety causing some panic in the middle of the night. . Countdown is on. #taperweek begins now! #itsonlikedonkeykong 😂 . . . @cj_trimom @rosannabennett @coachjotridot @theunbreakableangel @tifflovestotri @dirito21 😘😘😘 (at Houston, Texas) https://www.instagram.com/p/CHo9UVhAKHH/?igshid=cvdxkmuz2nvc

Day 132: Am I ready? Have I done enough? Did I do too much? Questions that keep coming to mind as I find myself with extra time during taper. I’m relatively new to triathlon and for the most part I’m figuring things out as I go. Don’t get me wrong, I spent a lot of time reading about it but never know what works for you until you do it. It’s not the time to start changing things around. I just need to trust the training schedule. #im703ac2019 #yoga #taperweek #tapering #triathlontraining #halfironmantraining #ironman703training #marcostriathlondiary #im703training #trust https://www.instagram.com/p/B2HfM0ShaR0/?igshid=14ixp83qgesks

Day 129: The struggle is real during tapering. I’m turning into a human vacuum cleaner and I’m still always hungry. I guess it’s never too early to start carb loading 😂 Only eleven days left until race day. #im703ac2019 #indoortrainer #indoorbike #taperweek #halfironmantraining #im703training #triathlontraining #ironman703training #marcostriathlondiary @marcostriathlondiary #alwayshungry https://www.instagram.com/p/B2AnQXOhmUc/?igshid=1fo4p2q7z4m6e