#sundialpose

(via Épinglé par Tatiana Themis sur Yoga | Postures de yoga, Photo yoga, Exercice physique  || Curated with love by yogadaily)      

~sadhguru✨

Listen when I say that Fat Burn 45/30 was off the chain yesterday 💥💥💥 Even I wore myself out 😅 . . After class, I told the ladies that Friday was going to be the best Friday ever and that great things were going to happen✨🌟 I did not have any specific thing in mind, but you see, I am a huge believer of attracting what you want with positive vibes. If you strongly believe and plant in your mind that the day will be great...it will be‼️ Mindset is a powerful thing💜🕉 . . So take a moment and say to yourself, “This is going to be the best Friday ever”💥 . . Come get some of this positive energy. Open enrollment is going on for July’s Hot Summer Bootcamp. Schedule your classes for next week‼️ Join our tribe💥 . . By the way, check out my #parivrttasuryayantrasana aka #compasspose aka #sundialpose on my white magic carpet that the other D got for me💕💗 . . I love my white yoga mat 😍 . . . . . #2dpolefit #slayyourday (at Ladies Who Level Up) https://www.instagram.com/p/CB5dV9zBswI/?igshid=15nyo01sr4w8o

Had an incredible night with friends here in Peru last night 💕 we made dinner at our air bnb and enjoyed true community. I feel so lucky to have met people on the path and to be able to share our experiences together, it’s truly a moment to remember for the rest of my life 🌞🌸 . . . . . . . . . . . . . . . . . . . . . #yoga #yogi #yogini #wanderlust #peru #travel #yogagram #yogalife #yogalove #om #namaste #compasspose #sundialpose #yogasana #suryayantrasana #gypsystyle #gypsy #gypsysoul #gypsyogii #bohemian #boho #bohostyle #nomad #love #happiness #yogadaily (at Peru)

It is now Day 3️⃣ of the #YogisSummerStretch #yogachallenge, and the #asana is Parivrtta Surya Yantrasana aka #compasspose or #sundialpose 🌞 The posture is a deep #hipopener and also strengthens the shoulders. 😁💪🏻 . . Be sure to check out the beautiful variations my co-host and guest hosts have chosen as well. 🧘🏻‍♀️🕉🗽🌿💗 . Co Hosts: @mikaila_nyc @amyharringtonyoga . . Guest Hosts: @yogini_444 @yoga_at_a_glance . Sponsors: @yunibeautybrand @yogaland_game @khaskhasfit 👚My “Abs Don’t Grow on Trees” tank @serenitysoapsessentials @lotusfloweromllc ✨ . . Photo credit: 📸 @themilkman_photography . . To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in your posts 5️⃣ Make sure your profile is set to public and you use #YogisSummerStretch so we can see your posts! . . For those who like to plan ahead, here's the daily list of practices: 1 - Baddha Konasana - bound angle pose ✅ 2 - Upavistha Konasana - Wide legged seated forward fold ✅ 3 - Parivrtta Surya Yantrasana - Compass pose ✅ 4 - Parsvottanasana - Intense side stretch 5 - Prasarita Padottanasana - Standing wide legged forward fold (option for a twist) 6 - Svarga Dvijasana - Bird of paradise 7 - Natajarasana- Dancer pose . . #yoga #igyogachallenge #yogisofinstagram #instayoga #yogalife #igyoga #yogateacher #yogawithmikaila #practiceandalliscoming #yogaeverydamnday #yogaforeveryone #yogachallenge #juneyogachallenge #parivrttasuryayantrasana #ashtangi #yogi #yogisofinstagram #centralpark (at Central Park)

Happy Friday everyone! Check out my #flashbackfriday 💜🕉 . . I am looking forward to Lunch Break Yoga Fit today! Lunch Break Yoga Fit includes a powerful vinyasa flow. . . . Ladies, join me at 12 noon. Let’s celebrate our week, Take a midday break and get some extra energy that will help us to slay the rest of the day! . . Preregister early so that you will get your zoom link in time! . . . . . . . . . . . . . . . #2dpolefit #sundialpose #compasspose #lunchtime #parivrttasuryayantrasana #stayhome #quarantine #homeyoga #yogaathome #blackgirlsyoga #yogafit #namaste #namaslay #zenqueen #womenempowerment #nostresszone #justbreathe #meditate #dmvyoga #fitness #mentalexercise #stretch #zen #positivevibes #instayoga #instagramyoga (at 2D Pole & Fit) https://www.instagram.com/p/B_7bxMvnVJs/?igshid=c4hk93f94fa9

Aradığın şey o kitaplarda değil. Aradığın şeyi okuyarak bulamazsın. Sende eksik olan şeyi gözlerinle tamamlayamazsın. Aradığın şeyi yüreğinle bulacaksın. Dünyadaki tüm kitaplar, tüm hesaplar, akıl oyunları, sayfalarca laflar sevginin yerini tutmaz. Okuyarak öğreneceksin ama severek anlayacaksın. - Şems-i Tebrizi . . . . . . . . . . . . #suryayantrasana #sundialpose #yogatürkiye #yogateacher #yogaeveryday #flexibility #yogavibes #dalaman #dalyan #ortaca #gocek #yogaeverywhere #yogalove #yogaasana #yogajournal #yogapractice #yogafit #yogaposes #flexible #yogaeverydamnday #yogalife #yogainspiration (Dalaman, Muğla) https://www.instagram.com/p/B8oY0enHfQx/?igshid=15242wl7xl6vd

Motivated and inspired by my good friend @the_healthlete’s post today. So here is another photo we did together. It was lots of fun. 😊🧘‍♂️🧘‍♀️💜🕉 . . . . . 📷: @reneechoiphotography #MidweekMotivation #parivrttasuryayantrasana #sundialpose #compasspose #hipopening #yogamen #yogabody #yogalife #yogastrong #yogafun #yogapractice #yogaposes #yogafit #yogajourney #yogafam #yogafriends #โยคะกับเพื่อน #โยคะท่ายาก #โยคะฟิต #สุขภาพ #โยคะวันละนิด #ชุดเล่นโยคะ (at Tribeca, New York, New York) https://www.instagram.com/p/B40qi6pH38_/?igshid=dhai1f8hrn8r