Chronicles of 2D Fit

This is a 14 Day Virtual Bootcamp! Ladies, don't show up at the studio. I had to put in a random time for registration! Daily Step Goal with Stimulating Squat & AB Workouts & Quick Lower Body Blasts that will inspire FUN challenges and motivation to keep

Squats, Steps & ABS 14 DAY FUN CHALLENGE! April 3rd to April 16th This is a 14 Day Virtual Bootcamp!Ladies, don’t show up at the studio. I had to put in a random time for registration! Daily Step Goal with Stimulating Squat & AB Workouts & Quick Lower Body Blasts that will inspire FUN challenges and motivation to keep you moving! Not only will we brag about your steps, but we will also brag…

LET’S PUMP N GO! Tone Biceps, Triceps and Lift Boobs! Gain Overall Upper Body Strength ONBOARDING: 02/13 THRU 02/17 SLAY: 02/19-03/12 The time on the schedule is not valid! Don’t show up at the studio! Ladies, BALANCE is important! You can pump your A double S all day long, but flabby and stick like arms are not cute. Arms are one of the easiest body parts to sleek and tone up if you train…

Join the New Year 14 Day HIIT Virtual Bootcamp

NEW YEAR 2023 14 DAY HIIT VIRTUAL BOOTCAMP No, we don’t need a new year to slay goals, but a new year is a great time to go HAM! Hard Intensity Interval Training with life goals, fitness goals, health goals, mindset goals…goals that mean the most to us. This particular bootcamp will support you in many ways! Join today, invite a friend and let’s do this! It’s virtual! January 8th thru…

HOP ON THESE DEALS TODAY! DISCOUNTS EXPIRES AT MIDNIGHT!

HOP ON THESE DEALS TODAY! DISCOUNTS EXPIRES AT MIDNIGHT! CLICK THE BUTTON TO GET DOWN! 6 MONTH UNLIMITED EVERYTHING PASS (aerial, pole, yoga, step, abs, reggae, kettle…everything!) – $799.99 One MONTH UNLIMITED EVERYTHING PASS – $119.99 FREE BODY SCULPT CONSULT! (new body sculpt clients only) MENTAL DETOX 30 DAY YOGA PROGRAM – $99.99 PUMP N GO ARM TONING PROGRAM – $99.99 RED DIAMOND ANNUAL…

Align Your ISH and have a FIERCE 2023! Chakras involves a different type of vibe! Known to be major energy channels in the body that plays significant roles in our physical, mental, and spiritual health… PERIOD! Ever felt butterflies in your stomach, an

Chakra Alignment Yoga BootcampJanuary 8, 2023, to February 5ish, 2023 Ish because the last Yoga Bootcamp was so deep…we kept going! Align Your ISH and have a FIERCE 2023! Chakras involves a different type of vibe! Known to be major energy channels in the body that plays significant roles in our physical, mental, and spiritual health… PERIOD! Ever felt butterflies in your stomach, anxiety for…

Let’s Get Fit 4 Fall in November!

LET’S GET FIT, BE FIERCE & FABULOUS FOR FALL! BRING IT! November 6th thru November 20th! Ladies, this is no the time to slow down. It is the time to apply pressure and Nama2DSLAY our fitness goals. We do not need a new year to start a regimen AND the off season is the BEST TIME to slay body goals! This weight loss program is great for switching up your routine, if your fitness goals are…

Let’s FLIP THAT ISH

Ladies, join the 2D Flip Squad for this sexy Flip N Sip outdoor bootcamp! Flip Tires, Battle Ropes, Yoga, Mimosas, Bagels and so much more!  Let’s challenge not only your body, but let’s ignite that “Hell Yes I Can and I Will Fire within”. This bootcamp is filled with motivation, inspiration and empowerment. Learn about my 2D Body Sculpt Training in person, virtual, and hybrid programs on…

14 Day Step N Slim Down Virtual Challenge

So, you think you can step?! Boss up & Let’s Step Then! Don’t show up at the studio at 11 something at night. This program is virtual! 24/7 Sign up for the Step N Slim Down Virtual Challenge July 10th – July 24th This is a fun slim down challenge that is centered on daily steps. Perfect for my sexy ladies who loves a fun challenge, love community, women empowerment, and overall motivation…

Pump N Go Biceps, Triceps & Chest Virtual Bootcamp!

June 4th – July 2nd Ladies, BALANCE is important! You can pump your A double S all day long, but flabby and stick like arms are not cute. Actually arms are one of the easiest body parts to sleek and tone up if you train them properly and orderly. NOT BULK UP… SLEEK AND TONE UP!  Pump N Go is my 4 week individual program that I decided to convert to a boot camp! The program is broken up into 2…

2D Fit Fat Burn Slimming Tea

This tea was created to assist in that extra fat burn and metabolism boost for throughout the day! Drink daily for 14 days. Pair it with the 2D Fit Lavender Blend Slimming Tea to really maximize your results!  I recommend the fat burn tea for day and the lavender tea for evening! Ingredients: Senna Leaf, Dandelion Root, Peppermint Leaf, Fennel, Psyllium, Licorice Root, Ginger, Garcinia Cambogia,…

Ladies, pack your bags and grab your bikini boo boo kitty because we are going on a yoga weekend retreat! Let’s restore, reset, moreover ignite that zen vibe within.

Ladies, pack your bags and grab your bikini boo boo kitty because we are going on a yoga weekend retreat! Let’s restore, reset, moreover ignite that zen vibe within.  July 29th (check in 6pm) July 31th (departure)  Check this out!  Empowerment workshop led by yours truly. Yoga on the Beach Continental Breakfast Happy Hour upon arrival. Seafood Dinner Gifts Snacks & Drinks and FUN, FUN,…

March 20, 2022 - May 1, 2022 For my sexy serious ladies! Not only are we going to BLAST that BELLY! We will also focus on building strong core, strengthening lower back muscles as well as isolate each ab muscle group for optimal results.

March 20, 2022 – May 1, 2022For my sexy serious ladies! Not only are we going to BLAST that BELLY! We will also focus on building strong core, strengthening lower back muscles as well as isolate each ab muscle group for optimal results. Did you know that you can have a flat stomach and weak core muscles? Did you know that you can get a tummy tuck and still experience lower back pain? Did you…

Details are Courtesy of Amazon REINVENT THE WHEEL | At 10 pounds, The Power Ring is the perfect prop. Press, hold, swing and squat to increase strength, agility, endurance and balance. YOUR WEIGHTS NEED AN UPDATE | The even weight distribution and ergonomic design make for a balanced, user-friendly workout. DESIGNED TO BE LEFT OUT | The Power Ring sheds all that is bulky, outdated and…