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Loving these flashbacks. They remind me how far I have come on my fitness journey. Hereβs your weekend Quick HIIT, AMRAP style. Your choice of reps 10, 20 or 30 each, 5 min on the clock. #squatjumps #inchworms #frogjumps #staticsprints #forwardlunges #pikepushups #flutterkicks . . . #hiit #hiitworkout #amrap #amrapworkout #amrapmentality #fit #fitlife #fitnessmotivation #fitnessaddict #exercise #exercisetips https://www.instagram.com/p/B1Q0l9EHphx/?igshid=17zzqhwrpvnyp
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Here is your weekend Quick HIIT. Start your Sunday off with a bang!!!π₯π₯π₯ 15 #tuckjumps 20 #curtsylunges 20 #crabwalk 30 #staticsprints 15 #unevenpushups 20 #ankletap 30 second #plank Try 1-3 times through . . . #hiitworkout #hiit #hiitworkouts #hiitcardio #exercise #exercisemotivation #exercises #fitness #fitnessmotivation #fitnesstransformation #fit #fitmum #fitmom #fitspiration #fitspire https://www.instagram.com/p/BvEEFBbHwpL/?utm_source=ig_tumblr_share&igshid=rnulvwv4jjdc
