#splitsjourney

Things don’t have to be perfect. And life doesn’t have to be exciting for it to be deemed worthy. There will be fluctuations. It’s important to be aware of where we are in those fluctuations, and to know that it’s okay to occasionally be in the bottom of the wave. In fact, enjoy being submerged for that moment, because before you know it you’re back at the top. #PracticeAwarenessNotPerfection . . . Day 13 of #ayearofyoga2018 with @cyogalab is #samakonasana Swipe right to see the difference compared to last year. My hips are definitely lower and now I can get my chest quite comfortable on the floor. . . . . . #ayearofyoga2018_sunitha #practiceandalliscoming #transversalsplits #splits #splitsjourney #yogapractice #yogajourney #yogaprogress #yogaeveryblessedday #yogaeverydamnday #yogalove #yogagirl #yogalessonsarelifelessons #yogisofinstagram #igyoga #yogachallenge #igyogachallenge #practiceawareness #yogainspiration #practicenotperfection

Have you noticed that nothing holds you back more than your own self? . Sometimes opportunities come by and my first natural response is to be sceptical - questioning whether it’s genuine and whether it’s deserving of me. I don’t always take it for what it is. I hold myself back from the experience mostly out of lack of trust or fear, or both. Sometimes it’s valid, but most of the time it’s just my insecurities surfacing in the situation. . I first really noticed this through my hip opening practice. Although my body could probably go deeper, I have a tendency to automatically tense and hold myself back, not fully trusting myself to go deeper. . Trust. We always talk about expecting it from others. But maybe we should start cultivating it in ourselves first. . . . Day 7 of #ayearofyoga2018 with @cyogalab is and #thursdaysplitz with my splits crew @saskia.alexandra.yoga @faithfoxmama @yasmin_maxime @yoga.reills - I’ve decided to make 2018 the year I actively work on my splits. Join me and keep me accountable every Thursday by sharing your effort towards splits. Let’s do this together! 💪 . . . . . #hanumanasana #splits #splitsjourney #splitsjourney2018 #ayearofyoga2018_sunitha #yogaprogress #yogajourney #yogajournal #yogapractice #igyoga #igyogachallenge #igyogacommunity #yogaeveryblessedday #lessonsfromthemat #trusttheprocess #yogalove #yogagirl ##yogalessonsarelifelessons #loveandalliscoming #trustandalliscoming #practiceandalliscoming #onebreatheatatime #splitzcrew

Most of us assume we are seeing the world for the way it is. But the reality is that we see what our mind tells us to see. So where there’s layers of beauty, sometimes we only see the gloom because our mind may have associated a color, weather, or object as dull based on our previous experience. To truly see is to look beyond what your mind sees - to immerse fully into the present and everything it has to offer. . 📸 @cspotter1978 . . . . . #seethebeautyaroundyou #splitsjourney #thursdaysplitz #thursdaysplitscrew #dancerpose #natarajasana #yogaeverywhere #yogaeveryblessedday #yogaeverydamnday #practiceandalliscoming #the12daysofsplitsmas #aseasonoffreedom #namastenaughtyornice #fortheloveofyoga #yogagirl #igyogacommunity #igyoga #yogisofinstagram #outdooryoga #winteryoga #coldyogi #ukyoga #practiceyogachangeyourworld (at Parkgate, Cheshire)

How yogis rest their feet from a day on heels.... So not used to wearing heels and a dress now! When can I get back to my yoga pants?! . #yogiplaysdressup #yogiproblems . . . #yogisofinstagram #lifeofayogi #yogaeverywhere #eatsleepyoga #yogalife #yogaholic #yogaeveryblessedday #loveyoga #yogagirl #splitsjourney #yogajourney #yogiinheels #yoga #igyoga #igyogacommunity #yogisofig #travellingyogi #khimsar #khimsarfort #jodhpur #india #indiatravels #indiayoga #yogaindia (at Khimsar Fort)

If you look for perfection, you will never be satisfied . It's #thursdaysplitz again. Felt low on energy today, so used the trusty wheel for a passive stretch. IG splits buddies @saskia.alexandra.yoga @faithfoxmama @yasmin_maxime @yoga.reills . . . . . #yogawheel #dharmayogawheel #oversplit #splitsvariation #yogawithprops #splitsjourney #splits #hanumanasana #wheelsplits #hipopener #hamstringstretch #yogajourney #legsfordays #yogaeveryblessedday #stretch #bendygirl #yogagirl #nobaddays #goodvibes #practicenotperfection #practiceandalliscoming #onedayatatime #onebreatheatatime