#indiayoga

Be kinder to yourself so that you can be kinder towards others. Be gentle with yourself so that you can be more gentle with others. Make friends with yourself so that you can be a good friend to someone else. Forgive yourself so that you can one day forgive the whole world. Every day, every breath here in India is so precious. Only two weeks left and I am going practice with all my heart and soul. Keep practicing 🙏 Practice with me online @omstarsofficial Photo @ifilmyoga #yoga #yogi #mysoreyoga #yogamysore #indiayoga #yogaindia #kinoyoga #ashtanga #ashtangayoga #ashtangi #ekapadasirsasana #legbehindthehead #omstars 💕 (at Mysore, Karnataka) https://www.instagram.com/p/CmT1Crrv-wR/?igshid=NGJjMDIxMWI=

Hope that these Yoga quotes and meditation quotes encourage you on your meditation journey. They’re designed to inspire a mindful pick-me-up, so save them for when you ― or someone else you know ― are needing a boost!

Photo: Yoga Teacher Training India

Your knowledge shouldn’t become a burden. The ability to laugh, appreciate simple things in life make your spiritual sadhana easier. Live life simpler. Love unconditionally. Learn “you first” the entire world is a family and you’re part of this gigantic family 🙏 ——-🧘‍♂️🌺——- #samyak #samyakyoga #yogainindia #yogamysore #samyakyogamysore #mysore #india #light #indiayoga #inspiration #mysoreyogis #yogainspiration #yogini #yoga #yogi #mysoreyoga #yogaallianceprofessionals #yogaeverydamnday #yogateacher #yogapractice #namaste #yogacommunity #yogateachertraining #yogaalliance #YTTC #mysoreyogi #asanas https://www.instagram.com/p/BnbTthelCGd/?utm_source=ig_tumblr_share&igshid=mvhrz0f8g5vv

Be grateful every day, minute and second. Just to exist is an amazing gift 🙏🏽 NAMASTE dear universe, NAMASTE to all of you. . . . . . . . #yoga #yogaeveryday #fitness #yogaeverywhere #yogaeverydamnday #fitnessmotivation #yogainspiration #crossfit #fitness #instadaily #fitnessmotivation #instafit #yogaeveryday #instagram #YOGALOVE #men #body #instafit #yogalove #yogausa #yogaitalia #yogachile #yogisofinstagram #india #indiayoga #yogaroma (at India)

Happy New Year 🎊 May this year be filled with joy, peace and love. May your heart sing the praises of gratitude and thanksgiving. May blessings and grace shine like the sun through every fiber of your being. May abundance and prosperity flow like rain in all you do. May you be happy. May you be peaceful. May you be filled with love and compassion. Creating this image was a magical expression of joy. The flowers are white jasmine (instead of confetti). Which do you prefer? 1, 2 or 3? Day 1 #feelgoodflowchallenge starts today. The pose is a side lean lateral stretch from standing or seated. Did you practice with me on @omstarsofficial for the challenge yet? If not, check out the brand new video I created just for you. Join me NOW at 9 am EST for a FREE Led Primary Series class. Sign up on @omstarsofficial Photo @yogaphotographyart #yoga #yogachallenge #padmasana #lotus #lotuspose #kinoyoga #omstars #yogi #mysoreyoga #yogamysore #yogaindia #indiayoga 💕 (at Mysore, Karnataka) https://www.instagram.com/p/Cm3-G4lvdWx/?igshid=NGJjMDIxMWI=

There are places within each of us that remain eternally private. It’s almost like a blanket of quietude that can never be pierced. Entering that inner sanctuary, where really truly only you as your true self can be, is the work of yoga. That is why, no matter how public things may seem, no matter how much time we spend in class, yoga remains always and essentially a personal practice. The devotional seeds that we each sow on the mat, in between breath, body and mind are our own. Once they take root and the fruits start to show in our lives, we can share the benefits of the practice with all. But turning outward too soon destroys the harvest. So take time to dive deeply down into the layers of yourself that only you can penetrate. Keep practicing 🙏 Practice with me online @omstarsofficial New challenge starts January 1st. One week of Mysore starts in January @miamilifecenter and next workshops are in California. Outfit @lululemon #lululemon #lululemonambassador #thesweatlife Photo @ifilmyoga #yoga #yogi #mysoreyoga #yogamysore #indiayoga #yogaindia #kinoyoga #ashtanga #ashtangayoga #ashtangi #parighasana #omstars 💕 (at Mysore, Karnataka) https://www.instagram.com/p/CmeZSz_PpII/?igshid=NGJjMDIxMWI=

I am not naturally strong. It took me years to be able to lift up. I am still not the strongest person in class. Every lift up is a methodical negotiation with my body that sometimes ends in a lift up and other times ends in failure. This is the practice. I love to teach strength because working on strength was such a big part of my journey. I know that no matter where you start from you can build more strength than you think. It takes courage, dedication and practice. Now, not everyone will be able to do all the lift ups. There are still many I cannot do! But that’s not the point. The whole purpose of the strength work is about building a strong mind and a resilient spirit. If you want to be stronger, check out all my courses on strength like Yoga Drills on @omstarsofficial Photo @ifilmyoga #yoga #yogi #lsit #bestrong #bestronger #ashtanga #kinoyoga #yogapractice #mysore #mysoreyoga #yogaindia #indiayoga #omstars #omstarsyoga 💕 (at Mysore, Karnataka) https://www.instagram.com/p/ClySyfiP4AW/?igshid=NGJjMDIxMWI=