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Walking back from the #mantuastc after a nice afternoon swim. It's been a nice training weekend - 6 mile easy run and strength work yesterday, 7.6 more run miles, form drills and then a 500 yard swim today. After all that hot running, the pool felt amazing! #runblr #fitblr #swimblr #summerrunning #5ktraining #masterstrackathlete #slowswimmer #puttinginwork💪 (at Mantua, Virginia) https://www.instagram.com/p/BzWKHm1H5al/?igshid=1orsz0m4tgtwz
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Day 92: I’m looking back to last years diary trying to recall how I felt during recovery weeks. The first few days of every recovery week are turning out to be the hardest. I couldn’t swim any faster even if I wanted to. I had nothing in me today. Maybe it’s normal and I’m looking at this the wrong way. Maybe it is actually good timing. Anyone having the same experience? #recoveryweek #recoveryswim #slowswimmer #swimming #halfironmantraining #ironman703training #triathlontraining #notmybest #marcostriathlondiary https://www.instagram.com/p/B0hNRdohswG/?igshid=39y14eb3bgnv
Learn to trust the journey, even when you do not understand it. Oftentimes what you never wanted or expected turns… https://t.co/d07WzX07eq
