#runlondon

For this hot London evening it was 1km, 1m, 800m, 2x1km plus running to and from the park with the mighty Clapham Runners. I have consumed at least a litre of orange 🍊 and mango 🥭 juice 🥤 (yummy!!!), which I bought with the little bit of money I had on me on the way home, and my legs ache. Cheers everyone, nice run! #claphamrunners #tuesdayintervals #runnningintheheat #summerrunning #runlondon #runner #running #instarunners #runnersofinstagram (at Clapham Common) https://www.instagram.com/p/B0RtjNcoO9b/?igshid=10s82xopipine

A little glimpse into my pre-half marathon meals: banoffee pie. #runlondon #running #halfmarathon #bighalf #vitalitybighalf2019 #vitalitybighalf #banoffeepie #london #foodie #instagay #foodphotography (at Piebury Corner - Kings Cross) https://www.instagram.com/p/Bu59dA7FFmp/?utm_source=ig_tumblr_share&igshid=1dgdjqvn0timv

#loveparkrun #loveparkrun #parkrun #parkrunuk #runlondon #barkingpark #fogwatch #fogwatcher #runlife #runfie #runner #rungram #runningmotivation #runninginspiration #runningterritory #runningclub #run4fun #runhappy #runrunrun #runshot #runpic #runphoto #thewanderinglondoner (at Barking Park) https://www.instagram.com/p/BuOf89elvN7/?utm_source=ig_tumblr_share&igshid=1vnegk26n8xt6

day two hundred and twenty

I keep dipping in and out of this funk where I just don’t have energy to speak or make conversation even though I’ve got loads to say. I ended up feeling claustrophobic and so took myself for a run despite not being at my own house. The temperature was cool, I wasn’t trying to push instead I was just running, and even though the park was busy I was in my own space feeling my body move and hearing my steady breath. It was just what I needed to relax, then I ate the right amount of food, was able to be a bit more conversationalist and now I’m ready to sleep without anxiety. ••• #mindfulrunning #runningtherapy #alonetime #claustrophobic #londonfields #fridayrun #run1000miles #runlondon #wmnryn #womenwhorun #londonrunner #getoutthere #getoutside (at London Fields)

#dagenham88 #teammates #KellyDeeTee #vitality #london10000 #runlondon #londonrun #londonrunners #runbuddy #runmates #runselfie #runselfierepeat #selfiemode #selfiemood #selfiemonday #runnersworld #runnersofinstagram #runmore #dagenham88runners #racemedal #medalmonday #diggerdagger #thewanderinglondoner (at Green Park)

It's back for the fifth year, um, running. The now annual group plod around the streets and sights of London on the final morning of another. Some of us run 13.1 miles, some 10km, some join for 5km. Everyone is welcome and we run at paces that are good for the whole group. Afterwards there's swift post-run celebration drink in one of London's hostelries to start the New Year celebrations. There's probably no better way to earn a night of excess and start the ball rolling to see in 2018. To join the run DM for details. #runlondon #bigendofyearrun #werun2017

Morning. Been looking forward to posting some of these images. Have put this shot on my homepage. Just sums up that feeling of going out training early and getting the stunning locations and light to yourself. #whyirun #runlondon #whyirunlondon #instarunners #adidas #boost #adidasrunners #london #nofilter #nikonD5 (at Richmond Park)