Was hoping to run some trails at Deer Lake but immediately saw ice and decided to stick to the road since I was prepared with the right shoes. . Legs were a hit heavy which was fine since the plan was for an easy 5 miles which went off without much of a sweat. . Getting colder though and weather is calling for snow again next week. Best enjoy the clear running on any surface outside while it lasts! . . . #letsgo #enjoyeverystep #getoutside #roadrunner #runnersofinstagram #instarunners #wearetherunners #runfam #run #runch #runfie #runner #trailrunner #trailrunning #ultrarunner #marathon #training #fit #fitfam #pnw #pnwbc #winterrunning #beautifulbc #runaddict (at BCIT)














