#ruckyeah

Jaala loves training for athletic goals when the weather conditions are at their worst. It helps her get a mental edge by self-motivating during training. Training is the time to master mental games so they come more naturally when it is time to perform. Jaala was recently featured by @goruck about why she trains. Check out the link in our IG bio to read the article. It doesn’t hurt that Carmen our half golden half husky puppy loves the worst weather; she is the best training partner! #goruck #ruckup #ruckyeah #goberian #huskypup #girlswhoruck #wearewildtribe #radseason #bouldercolorado #travel2019 #ocrathlete #crossfithq #ocrtraining #ocrlife #rucking #boulderresevoir #dogworkout (at Boulder Reservoir) https://www.instagram.com/p/BtyB8KrhwlY/?utm_source=ig_tumblr_share&igshid=xab6k3y3wcxo

Regram from @the_roc_ruck_club - For our first fundraiser of the year we are going to be helping a local group called Buffalo Soldier. If you are not familiar they are a group of African American's honoring the history of African American soldiers. Bing Reaves, the groups founder in the early 1980's thought it was important to educate the community on the history of African American's in the military from the Civil War until present day. If you would like to help contribute to continue this tradition and their education that you do so through Venmo @RochesterRuckClub. All donations will be put together in a check that we will give them during our event on 2/27 at 12 PM. We will be meeting them at the Vietnam Veterans Memorial (175 Highland Ave, Rochester, NY 14620) 12:45 on 2/27 if you would like to join us. #rucking #ruck #rochesterruckclub #goruck #ruckyeah #roctownlive #rochesterny #buffalosoldiers #blackhistorymonth #giveback #venmo (at Rochester, New York) https://www.instagram.com/p/CK-7Gdnhsmx/?igshid=x9cl1gvi1ygw

Regram from @the_roc_ruck_club with - Come join us 2/20, 10am as we take on this month’s @ruckingchallenges ! Yes we’re aware the pond we’re rucking around is heart shaped. “For countless miles your ruck has been relegated to your back, simply along for the ride. Oh how your ruck longs to feel the warm embrace of your arms. To see the trail ahead and not behind.  This February, your ruck has sent you a Valentines Day card (patch) with a simple message, “Hug Me.”  So, pick up your ruck. Embrace it. And go for a 4 mile ruck without using your shoulder straps” #rucking #ruckingchallenge #ruck #goruck #ruckyeah #rochesterruckclub #roctownlive (at Rochester, New York) https://www.instagram.com/p/CK-61SZhwwH/?igshid=127fulp4r5da

📷📸📷 from @beardedphotog24 - When my mind is racing and I can’t get out of my own head exploring and pushing myself always helps. #goruck #ruckyeah #rochester #rochesterruckclub #rochesterny #roctopshots #roctownlive #veteran #mentalhealth (at Rochester, New York) https://www.instagram.com/p/CEE9q5wBHFU/?igshid=1gi78rqttkats

10 BURPEES 5k Ruck #Goruck #MonthlyChallenge #RuckersMx #RuckClub #RuckYeah #ruckingchallenge #MexicoCity #mexico 🇲🇽 (en Parque La Moderna) https://www.instagram.com/p/BysPIqWAHxP/?igshid=hid0ilzddbzm

Saturday’s a rugby day! . . . #rugby #rugger #ruckyeah #igr #instagay #dallas #texas #athlete #gaysports #gayrugby #gayathlete #instagay #gaystagram #scruffy #scruffygay https://www.instagram.com/p/BpcekWene7r/?utm_source=ig_tumblr_share&igshid=cz11b00a7ako

PATHFINDER Endure Challenge 12 miles in under 3.5 hours for Class 017 is crushed. #PATHFINDERRuckTraining #PATHFINDER12167 #ruckyeah #GoodLivin #GORUCK #charitychallenges #Tulsa #GORUCKtraining #GORUCKmasters #DFQ #bewarethechair #fitover40 #oldmanstrength #beingweakisdangerous #nuunambassador #nuunbassador #nuunlife #1stPhorm #legionofboom #StayHydrated (at Tulsa, Oklahoma) https://www.instagram.com/p/BnnIeecFD7q/?utm_source=ig_tumblr_share&igshid=12jdv9lp9egds

Awesome shot in the streets! Thanks for your support @jeffreypchan !! #Repost @jeffreypchan (@get_repost) ・・・ Rucking those Hong Kong hills again. Good living for sure! #enjoyrdl #goruck #goodliving #ruckyeah #goruckgr1