#ru2c

Just a quick one today. I'd have gone out longer, but I had been waiting for a delivery all day and had just enough time before having to run some errands and it getting dark. #runup2christmas #RU2C #runningformentalhealth #adventrunning #runner #abcmrunning #christmas #MIND #mentalhealth #instarunners #igrunners

I hadn't planned on running today, especially after 4 great miles last night with my local run club. But, today is the start of @runup2christmas, so I figured I could get out for at least a mile on my way to the store. My goal is 50k, but who knows I could always do an Advent run streak and improve on that. 🎄 🏃‍♀️ And I got to see this beautiful sky, so worth it! #runup2christmas #RU2C #runningformentalhealth #adventrunning #runner #abcmrunning #christmas #MIND #mentalhealth #instarunners #igrunners

Day 22 of #RU2C and #adventrunning #runview (at Waterloo Gardens) https://www.instagram.com/p/CJG8B2sA8tB/?igshid=htt8md2stfum

Day 1 of #RU2C and #adventrunning. Nice to see the sun out! 🎄🏃‍♀️☀️ (at Splott Park) https://www.instagram.com/p/CIQYzVbAozr/?igshid=17808f5hjwwes

Look what has just landed in the post ..... my Run-Up-To-Christmas medal 🏅 #RU2C Thank you Clare and Kev for organising. @mindcharity https://marathoninaday.com/ https://www.runuptochristmas.com 🏃🏻‍♂️💪🏼💚🎅🎄☃️🤶 (at Pontefract) https://www.instagram.com/p/BsgdLhpAXI9MQOLMCqv9Pxp3c1O--hReOx4afU0/?utm_source=ig_tumblr_share&igshid=gs9jqim7hoo5

Not a bad year for a fat lad 🏃🏻‍♂️💪🏼😉. ✔ Just over 1100km run in 2018, double what I achieved last year ! ✔ Hit my 50th @parkrunuk. ✔ Completed my first #10KADIM (10km everyday in May) for @wakefieldhospice. ✔ Completed my first #trunce Race Series ✔ Run my fastest mile 06:38 #PB. ✔ Finished my first ever Half Marathon @great_run #greatnorthrun for @anthonynolancharity. ✔ Followed this up a few weeks later with my second @mcrhalf with a 01:59:40 #PB. ✔ Joined @run_arr with @englandathletics. ✔ Completed 50km #RU2C (Run up to Christmas) challenge with @marathoninaday for @mindcharity. 💚 Big thanks to all my running buddies new and old that helped me through run after run Dave Allison, @berry2003, @christian.cb_, @elle_jw13, @helen.gordon, @a_b_i_22, @cegrace6, @driver55 and most importantly @10ksarah and the #greenarmy with @jd_strachan. 💚 Looking forward to more of the same in 2019 only further and ultimately faster ! 💚 The clock starts at 00:00:00 ⏱ tomorrow though, starting the year as I mean to go on with the @ponteraces and @ntnostell @parkrunuk double 💪🏼 💚 @strava #yearinsport #yearinsport2018 @myfitnesspal @underarmour @adidasrunning @adidasrunners @adidasterrex @cityrunsldn @adidas #boost #st #supernova @garmin @garminuk @garminteamrunning @garminrunners #fenix5X #beatyesterday @sweatshoprunning #src @run_arr @jtrunforall #oldbutgood #olderfitterfasterstronger 👟🏃🏻‍♂️⏱🏁🥇 (at Pontefract) https://www.instagram.com/p/BsD1XoXA-KrBuED_Kf4hrqQLeE3WdkDGa0PnWg0/?utm_source=ig_tumblr_share&igshid=1vyb8oimrrfwb

#RU2C Day #8 @parkrunuk #80 at @ntnostell with @helen.gordon and @louisegordon7556 this morning for our Run up to Christmas run for @mindcharity. Last #parkrun before the big day ! https://marathoninaday.com/ https://www.runuptochristmas.com 🏃🏻‍♂️💪🏼💚🎅🎄☃️🤶 (at Nostell Priory) https://www.instagram.com/p/BrtIptlgQq_U7bZm19jO04HLM47Av3_4tUaMCc0/?utm_source=ig_tumblr_share&igshid=4hyai28ueg6d

#RU2C Day 6 with @10ksarah, @donkeydog69 and @run_arr Santa Run, mince pie and pint 🎅🏻🥧🍻🏃🏻‍♂️🏃🏻‍♀️💚🏁😀 (at Ackworth Road Runners) https://www.instagram.com/p/BrsAU9mg63FNDCkKpLem0rQfruRXF8bvQdACjo0/?utm_source=ig_tumblr_share&igshid=1yylzl8z2jpa