Itâs really bold of me, a neurodivergent who struggles with rejection sensitivity, to want to be a writerâ a career path forged entirely by rejection.

seen from United States

seen from TĂźrkiye

seen from Czechia
seen from United Kingdom
seen from United Kingdom
seen from Italy

seen from United States
seen from Malaysia
seen from Russia
seen from United States
seen from China
seen from United States
seen from Italy
seen from United Kingdom

seen from Russia

seen from United States
seen from China

seen from United States
seen from TĂźrkiye
seen from United States
Itâs really bold of me, a neurodivergent who struggles with rejection sensitivity, to want to be a writerâ a career path forged entirely by rejection.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
Does the phrase Can we talk?' make you panic?
Future ADHD
The game-changer : "Rejection Sensitive Dysphoria: A CBT-Based Workbook for Overcoming Rejection Sensitivity, Self-Criticism, and Emotional Reactivity in ADHD"Â on Amazon.
It's not a fluffy self-help book. It's a structured, sequential workbook that walks you through: challenging distorted automatic thoughts, practicing emotion regulation strategies, developing assertiveness, and â crucially â building self-compassion instead of the brutal self-criticism we ADHD folks are so good at.
đťÂ RSD in ADHD Relationships: Your Feels Are Valid (And Manageable!) đť
Hey sweet neurospicy beans! ⨠Let's talk about that thing â the Rejection Sensitive Dysphoria (RSD) monster that loves to crash-date-night like an uninvited troll. đ§đ You know the drill:
One vague text? "They hate me."
Partner seems quiet? "I ruined everything."
Small disagreement? Full emotional hurricane. đŞď¸
Itâs not "just" overreacting. Itâs your ADHD brainâs alarm system going CODE RED over perceived rejection. And in relationships? It. Feels. Crushing.
But hereâs the hopeful hug you need:
You can tame the RSD beast and build safer, calmer connections! đ Two superhero tools can help:
Gradual Behavioral Activation (aka Baby Steps!): đŁ
Instead of diving into the deep end of vulnerability (RSDâs favorite drowning pool!), you practice tiny, manageable exposures. Examples:
Sending a slightly risky text ("I miss you!") and sitting with the anxiety for 5 mins.
Asking for a small need ("Can we cuddle?") without pre-apologizing.
Celebrating doing the thing, not just the outcome! đ
â Slowly rewires your brain: "Vulnerability â Certain Doom."
CBT (Catching Those Sneaky Thoughts!): đľď¸âď¸đ
CBT helps you spot the RSD lies in real-time:
"They're quiet = They hate me" âĄď¸Â "What's another explanation? (Maybe they're tired!)"
"I messed up = I'm unlovable" âĄď¸Â "What's the evidence? (They said they loved me yesterday!)"
â Challenges the doom spiral & builds realistic self-talk.
Need a roadmap? This workbook is pure gold for navigating RSD in love:
đ The Rejection Sensitive Dysphoria Workbook for Relationships
Why itâs awesome:
Practical exercises for gradual exposure & CBT reframing
ADHD-friendly explanations (no jargon overload!)
Focused on communication skills & repairing after RSD moments
Helps you build self-compassion (you deserve it!) đ
Remember, friend:
Progress isn't linear. Some days the RSD fog feels thick. Other days? Youâll text first and not panic! Be gentle with yourself. You're learning a new language (Neurotypical-ish is hard!).
You are worthy of love, even when your brain screams otherwise.
Start small. Breathe. Use the tools. You've got this. đŞ
Holiday Blues - Wade Wilson x bunny mutant!Reader x Logan Howlett
A/N: *deep breath in; deep breath out* there are so many things about this fic that I despise. I want to put so many disclaimers about bad writing or sloppy endings or heavy angst. But I said Iâd post it if there was interest so here we are. However, THIS IS NOT MY BEST WORK!!! I really just wrote it as a way to channel my anxiety, so if itâs shitty or just bad I wonât be surprised
No taglist for this one
Reader is vaguely implied to be ftm trans during one paragraph of the fic. But it also can be read as a cis male!Reader too
There are a lot of internalized feelings in this, some toxic masculinity, and other uncomfy things. Please read all the warnings and take them seriously before reading
Also, very important. While itâs never directly stated in the fic, I wrote this Reader based off my experiences with RSD (Rejection Sensitive Dysphoria). However, thereâs a lot more going on with me than just that, so I do have to say this is only indicative of my experiences, not experiences with this as a whole. Other things may have crept in as well, simply by the nature of basing this off of me
CW: Reader is dating both Logan and Wade; Reader loves the holidays; Reader comes from a family with holiday traditions; Logan comes off as a bit rude, but itâs for reasons I donât elaborate on; Reader is a bunny mutant; Reader is sensitive to rejection; Reader spirals fast in this; angst; anxiety; panic; hiding; Reader is hit with a lot of emotions all at once; negative thought spirals; internalized emotions; toxic masculinity moments; crying; humiliation; shame; guilt; Readerâs family is mentioned as a guilt trip; comfort seeking; more shame; thereâs lots of shame in this one; prey instincts contributing to the negativity; hugging; comfort; problems are not addressed; Reader bounces back fast; Wade gets Readerâs brain; Wade has implied mental health issues as well; soft moments; quick ending; mild allusions to sexy things; god this reads so bad; okay, here are my disclaimers: bad writing, vent writing, fast-paced writing, sudden ending, and highly-charged emotional states from the Reader
1641 words

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch ⢠No registration required ⢠HD streaming
we got to talk about rsd more.
for those who dont know, rsd, or rejection sensitive dysphoria is a neurodivergent symptom, in which any sense of perceived criticism can cause overwhelming negative thoughts and emotions. key word is perceived, because neurodivergent people can't perceive alot of social cues, it often happens completely unintentionally. so most of the time, it isn't really anyones fault, but really, what i wanna talk about is just how visceral and unexpected it can all feel.
i knew i had it for a while, but last year really was the year in which i felt it the most frequently. and in so many different areas too. friends talk to other people? they must be tired of me and i shouldn't disturb them. i get less likes on a post than i was expecting? that means that the world hates me and i need to retreat. made a comment that made someone feel negatively? oh god they must hate me, they shouldnt have to put up with me. that kind of thinking is everywhere with rsd, and its caused me to retreat socially in alot of cases. and the feeling of pain doesn't go away, it sticks with you for hours and possibly days. and beyond the short term affects, long term its also damaging, i've definitely become a people pleasure thanks to rsd, making sure to keep my feelings inside to not cause conflict.
i think the worst moment i had with rsd last year though was something in which, I was the problem. I was working with some people on a project, and working long hours on this project really made me tired mentally. but beyond that i was someone who was neurodivergent and had trouble communicating and understanding people. so what happened was there were moments where i needed help understanding completely or just had to speak up for myself, maybe even curious about how things worked, and i was repeatedly shut down, alot of the times yelled at for needing that extra help and understanding. and because i wanted the project to succeed and i didn't want people to have any further issues, i just followed along and left all of my feelings inside. it made people less emotional for sure and made the project succeed, but it left me emotionally fucked up. i felt like reaching out to others would hurt me rather than help me. it made me never wanna work with anyone ever again in fear that i could hurt them.
and i don't blame anyone for being mad at me really! people have their own issues outside of talking and working, and it just comes out. but dammit, i just wish people could be kinder and be more understanding when i fuck up. so if you know someone who is neurodivergent. please give them grace when they mess up. i mean you should in general, but for neurodivergent people it can feel like the end of the world. and for neurodivergent people, please be kind to yourself, its hard to exist let alone thrive, and every day is always going to present a struggle socially. just know that it really isn't your fault, things are just hard.
đđđ I hate RSD soooooo much đđđ
sometimes i wonder what life would be like without the constant pressure of the rejection sensitive dysphoria - the abuse of a childhood demanding perfectionism and a cult claiming self-worth was selfishness and probably a bit of good ol' adhd in there just for fun and giggles results in my brain constantly struggling to even consider that i'm actually any good at anything i know it hurts my friends when i don't believe them when they say i'm pretty and clever and a good writer - i can agree with that last one now, i'm working on myself but some days somedays are just hard and i wish i could get a lil reassurance that people enjoy the stuff i'm not confident about sharing as much as they enjoy the poems and whatnot