With garlic, red pepper flakes, and Parmesan cheese, these Brussels sprouts are roasted just right. They make a tasty and salty side dish that goes well with any keto meal. Putting these ingredients together gives the Brussels sprouts a tasty kick that makes them stand out on your dinner table.
Ingredients: 1 lb Brussels sprouts, trimmed and halved. 2 tbsp olive oil. 2 cloves garlic, minced. 1/2 tsp red pepper flakes. 1/4 cup grated Parmesan cheese. Salt and pepper to taste.
Instructions: Turn on the oven and heat it up to 400F 200C. Add the Brussels sprouts to a large bowl. Add the olive oil, minced garlic, and red pepper flakes. Toss the sprouts around until they are well covered. Place the Brussels sprouts on a baking sheet that has been lined with parchment paper so that they are all in one layer. Put the Brussels sprouts in an oven that has already been heated up. Roast them for 20 to 25 minutes, stirring them once, until they are soft and caramelized. Grate some Parmesan cheese over the top while it's still hot from the oven. Before you serve, add salt and pepper to taste. Enjoy your tasty Brussels sprouts that are okay for keto dieters!
Prep Time: 10 minutes
Cook Time: 25 minutes
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