#risingheightscounseling

#TransparentTuesday : It's so important that during #Womenshistorymonth, we consider moving through the past pain, hurt, and shame so we can be better not only for the next generation, but for your own! I'm ready to release all the shame that I've taken on or accepted from others that wasn't my own and be more honest about how it's impacted me! Let's do it together! I'll go first!! I'm revealing the pain of abuse and moving forward by stopping the cycle through educating and supporting others! Comment below what pain you've been carrying and how you will move forward. Oh yea, link in the bio for the shirt too! #risingheightscounseling #kel_shares #kelisavolson #lovelylady1019 #louisianatherapist #floridatherapist #georgiatherapist #onlinetherapy #healing #powerfulwomen #blacktherapists #blackentrepreneur #healthymindset #healthyliving #revealthepainreleasetheshame #womenwellness #lovingyourself #blackwomenentrepreneurs #blackbusinessowner #womenbusinessowners https://www.instagram.com/p/CMN62GYDB2J/?igshid=152wlfj9lcv8c

#SelfCareSaturday: I'm just chilling in my bed today and watching the streaming channels... What are you doing today to take care of yourself? #risingheightscounseling #kelisavolson #kel_shares #lovelylady1019 #mentalwellness #relaxyourmindandbody #onlinetherapy #georgiatherapist #floridatherapist #louisianatherapist #blacktherapists #blackentrepreneur #healthymindset #healthythinking #Womenshistorymonth #explore #selfcareadvocate #clearyourenergy #celebrate https://www.instagram.com/p/CMFrM6TjwMU/?igshid=1r5vwpxskoubs

#TBT #Womenshistorymonth: I stand on the shoulders of women who came generations before me! I vow to break generational dysfunctions for women who had to endure abuse, neglect, negative self image, racism, unfair wages, etc. By changing the narrative and realizing and standing firm in my own POWER! I AM Herstory!! #risingheightscounseling #kel_shares #kelisavolson #lovelylady1019 #louisianatherapist #onlinetherapy #georgiatherapist #floridatherapist #mentalwellness #counseling #therapy #therapyworks #powerfulwomen #blackwomeninbusiness #blackwomanentrpreneur https://www.instagram.com/p/CMAmLhBDqDa/?igshid=117db9qps6a6a

#wellnesswednesday: freedom is a mindset! Anything/anyone that is in some type of bondage, began with the limited thinking imposed by others and internalized by YOU! Breaking those bonds starts in the 🧠!! And that my friends, is true WELLNESS!! #angeladavisquote #angeladavis #blackhistorymonth2021 #risingheightscounseling #kel_shares #kelisavolson #lovelylady1019 #louisianatherapist #floridatherapist #georgiatherapist #onlinetherapy #breakingfree #healthymindset #healthythinking #blacktherapists #blackentrepreneur #blackbusinessowner #blackhistorymonth #blackleaders https://www.instagram.com/p/CLrgzy8jj5U/?igshid=8d6y1w8vq0ue

#TransparentTuesday: If you don't stand for something, you'll fall for ANYTHING!! I stand with those who've been oppressed, misused, abused and traumatized.... I'm standing with you to support and help you through the healing process! Once your eyes have been opened to the truth, you cannot shut them to lies any longer! Let's work! #blacktherapists #blackentrepreneur #blackbusinessowner #blacktherapists #risingheightscounseling #kel_shares #kelisavolson #lovelylady1019 #louisianatherapist #onlinetherapy #georgiatherapist #floridatherapist #breakthecycle #openyoureyes #blacklivesmatter #fistsup https://www.instagram.com/p/CLXEMGdjFhC/?igshid=1rfm4layefoiv

#MotivationalMonday: You set the tone for the energy around you! It starts within you!! Get in-to it! #risingheightscounseling #kel_shares #kelisavolson #lovelylady1019 #onlinetherapy #georgiatherapist #floridatherapist #louisianatherapist #blacktherapists #blackentrepreneur #healthythinking #healthymindset #healthyliving https://www.instagram.com/p/CLU78bXj6yI/?igshid=1rc20grwyop0f

#tgif: Friday feels! Enjoy the weekend!! #risingheightscounseling #kel_shares #kelisavolson #lovelylady1019 #louisianatherapist #floridatherapist #onlinetherapy #georgiatherapist #mentalwellness #mentalhealthcounseling #fridaymemes #fridayhumor #laughterisgoodforthesoul #dancing #freshprinceofbelair #willsmith #alfonsoribeiro https://www.instagram.com/p/CLM86sqDhFA/?igshid=bkj4vzbj8fxv

#wellnesswednesday: it's time to shed the dead weight...both external and internal You deserve BETTER!! #risingheightscounseling #kel_shares #kelisavolson #lovelylady1019 #wellnessadvocate #onlinetherapy #georgiatherapist #floridatherapist #louisianatherapist #blacktherapists #blackentrepreneur #blackapparel #blackhistorymonth2021 #blackbusinessowner #mentalwellness #mentalhealthcounseling #selfcareadvocate #selfcareisnotselfish https://www.instagram.com/p/CLHXpJxDtUT/?igshid=1j7jci9g1qdhh