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π‘ You matter too! Take care of YOU first, and the rest will follow.
π Share this reminder with someone who always puts others first!
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How's everyone's check in today? π #CupCheck #CupConversations #FullCup #fullawareness #ChallengeContinued #selfcareisnotselfish #mentalhealthwarrior #socialworking #innerstill #thankful #nourishedsoul #mindfulmotivation #groundinggratitude #fullattention #bepresent https://www.instagram.com/p/BvhtWUehTn-/?utm_source=ig_tumblr_share&igshid=jt6tkcghzmwa
Self care Saturday spent doing some of my favourite things, drinking tea and scrapbooking. When I was really depressed I stopped scrapbooking for a really long time and it was something I have loved to do so much ever since I was young, it has felt a good today to start getting into something I love so much π
Self care Sunday involved a pot of green tea
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
πΌ "Unplugging isn't selfish β it's survival." π§‘
Read that again. π§ Youβre not meant to be βonβ all the time. Youβre allowed to breathe. π¬οΈ Allowed to pause, to recenter, to come back to yourself. No guilt. No explanation needed. Just this quiet reminder π π https://t.co/Ttddedmvoc
Source: arthurgoldheart
Reminder Reflections
Self-care is never a selfish actβit is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.β β Parker Palmer
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