A hearty and gluten-free version of the classic stuffed pepper soup made in a slow cooker. It's packed with ground meat, bell peppers, rice, and a flavorful tomato broth.
Ingredients: 1 lb ground beef or ground turkey. 1 medium onion, chopped. 2 cloves garlic, minced. 4 large bell peppers, any color, chopped. 1 can 28 oz crushed tomatoes. 1 can 15 oz tomato sauce. 4 cups gluten-free beef or vegetable broth. 1 cup cooked rice gluten-free. 1 teaspoon dried basil. 1 teaspoon dried oregano. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 1/4 teaspoon red pepper flakes adjust to taste. Fresh parsley or cilantro for garnish optional.
Instructions: Warm up the ground beef or turkey in a big pan over medium-low heat. Take out any extra fat and put the food in the slow cooker. When you're done, add the chopped onions and garlic. In a slow cooker, put together tomato sauce, cooked rice, dried basil and oregano, salt, black pepper, and red pepper flakes. Also add chopped bell peppers. Use a stir to mix. Put the lid on top and cook on low for 6 to 8 hours or high for 3 to 4 hours, until the bell peppers are soft and the flavors have mixed. Check the seasoning and make changes if needed. If you want, you can serve it hot with fresh parsley or cilantro on top. You can enjoy your gluten-free stuffed pepper soup made in a slow cooker!
Prep Time: 20 minutes
Cook Time: 6-8
Instantes Etreos
