#powerliftingcanada

Sports psychology is the next level athlete performance. Visualization, focus, patterning and anxiety all play a role on performance. I have spent hours of my training and warm ups with an empty bar. This spring I am going to have a performance spring camp and include a high performance sports psychologist. Stay tuned!!! #cpupowerlifting #canadapowerlifting #powerliftingcanada #ontariofit #ontariopowerlifting #ontariomuscle #sportspsychology #focus #drive #performance #eliteathlete #teamcanada (at Life Time Athletic - Ajax) https://www.instagram.com/p/BuHCxPNBZwC/?utm_source=ig_tumblr_share&igshid=1o04uj4jeodr1

#zonesmellingsalts #powerliftingcoach tip of the week! Coaching for over 10 years gives me a unique perspective. #canadapowerlifting #powerliftingcanada #ontariopowerlifting #ontariomuscle #ontariofit #coach #nccp #canfitpro #fitnesswest #platinumfitness (at Fitness West)

The Canadian Powerlifting Union Coaching Program will be offered in the GTA this fall. Check out the seminar info at www.powerlifting.ca or feel free to contact me directly. 📩 . . . . . #benchpresscoaching #powerliftingcoach #coach #strengthandconditioning #personaltrainer #canfitpro #nccp #ontariopowerlifting #ontariomuscle #ontariofit #cscs #goodlife #crossfit #powerliftingcanada #canadianpowerlifting #education #knowledge #seminar #workshop #course (at Courtice)

#tbt to the 2007 CPO Nationals! One of my favourite tshirts. And good memories, winning the Best light weight amateur bencher and a AWPC World record. #powerliftingcoach #benchpress #canadianpowerlifting #fitfam #torontofitness #bestlifter #powerliftingcanada

#OPA Ontario Powerlifting Association Provincial Championships, Nov. 16-19, Bowmanville, Ontario. Come see the some of the strongest athletes in Canada! #ontariopowerlifting #powerliftingwatch #powermagazine #canadianpowerlifting #cpu #ontariostrong #ontariomuscle #powerliftingcanada

Going to have to frame this issue!!! One more check off the powerlifting bucket list! Next is the IPF bench world record. #focus #powerliftingcanada #coaching #powerlifting #torontoproshow #ipf #cpu #opa #ontariopowerlifting #ontariostrong #ontariomuscle #ontariopowerlifting #muscleinsider