#canfitpro

Posted @withrepost • @canfitpro #Repost @bell_letstalk : Have you reminded yourself of just how strong you are lately? 💪 #BellLetsTalk #fitfam #canfitpro https://www.instagram.com/p/BtRm54Nl2hW/?utm_source=ig_tumblr_share&igshid=pxprmbt01p51

I know this little girl is so proud of what her future self did today! 🙏🏾 Had such an incredible morning delivering the opening keynote speech to the beautiful souls at the 7th annual Women Who Influence event. So glad I could share a bit of my story with you all. Thank you to the @mo_hagan @careerfit_mom and the @canfitpro team for having me. Slide 2 is a live reaction of what happened once my talk was finished. I did it! Such a great release. You wouldn’t believe that I had a migraine the entire morning. 🗣 but NOTHING was stopping the vibes!! Giving God Thanks 🙏🏾 #simplyshakera #canfitpro2021 #canfitpro #babyshak #flourish #womenwhoinfluence #energy #keynotespeaker #vibes #myrosebuddha #wellnessleader #dance #melaninmagic #bethelight #cultivatejoy #answermonth #torontocanada #lightsource (at Canfitpro Toronto International Fitness Conference) https://www.instagram.com/p/CSfvL2GsAWs/?utm_medium=tumblr

Fam, I am happy to announce that I will be a speaker at the @canfitpro 7th Annual Women Who Influence event on Thursday August 12th from 10:30am - 5:00pm! Excited to tap into my voice, tap into di vibes and shift the atmosphere together ✨ Join me for a one-of-a-kind day to connect with like-minded leaders— our moment to celebrate and embrace innovation and change. #simplyshakera #flourish #canfitpro #community #womenwhoinfluence #momentum #leadhership #inspiration #wellness #torontofitness #notablelife #mondaymotivation #energetic #vibes #inspirationbusiness #wellnessleader (at Canfitpro Toronto International Fitness Conference) https://www.instagram.com/p/CQqjB01HkEU/?utm_medium=tumblr

All set!! Thank you so incredibly much @ashyness ❣️💪🏼👱🏼‍♀️😘🏋🏼‍♀️ Can’t wait!!! #canfitpro #canfitpro2020 https://www.instagram.com/p/B_Spi5SDMdF/?igshid=12z96bi5chhgd

Mornings here at #BT360FITNESS..gearing up for next session. 🏋🏼‍♀️💪🏼 #oneononetraining #certifiedpersonaltrainer #canfitpro #yogafit https://www.instagram.com/p/B4fVYbLnUCN/?igshid=otbkfxcq451l

You know that moment when it really hits you... For me, it’s usually around a week before I leave on the adventure... (kind of like the call - in the hero’s journey) It then slowly hits me and I start to really see and have a entirely new view and appreciation as to what is actually unfolding and we’re creating. This week I found a diary entry from when I was at York University with the words canfitpro were circled three times. It continued to explain that I didn’t know anyone who has presented at it, but that I know I will be able to present at it in the future. Initially I thought it sounded a bit may egoic for a diary entry at Uni.. but slowly I came back my belief pattern and how strongly I feel about having trust in yourself and the ability to strive for the things that seem almost insane at first... So this is what hit me and I can’t stop smiling and literally bursting with gratitude for everyone that’s assisted me on the journey, this did not happen without the best team and ppl around me. The pictures tell the story and are in order with the gratitude below... 1. My Dad is my Assistant Presenter and will be joining me on stage, he’s doing demos and I’m sure will steal the show. And this is the man who has been one of the largest reasons as to why the opportunity to speak at canfit has come into reality. 2. I’ve been writing this in my goals list since I first heard of the conference and I seriously can’t believe it’s happening and the sequence of events that lead up to this. Mainly the realisation this year that I’m on the same speaking circuit with some of the legends of health and fitness I’ve always looked up to. 3. It’s perfect timing for me to spend time with the entire fam up at the cottage on Skeleton Lake (pretty much the best place to be during a Canadian summer and includes wakeboarding every day). 4. Very few Australians have been given this opportunity and less then a handful of those are women. So being over on the other side of the world didn’t stop me from getting there. 5. I’m doing four sessions at canfit, which is the most I’ve ever done on an international level. . #canfitpro #canfitpro2019presenter #toronto #fitness https://www.instagram.com/p/B0pP2jCloNj/?igshid=8tjkouom7k50