💜Pole Yoga in Pajamas! 💜 Im a mom of 4 kids, 3-18. The holiday season is always full of activity and a bit of chaos around here. Going to all the parties, gift wrapping, decorating, cooking and the other obligatory things we moms do during this time of year. Pole Yoga is my savior this time of year. Pole is the place I can go to recenter and recharge. Pole Yoga is fun for the whole family. Before this pole session Virtue woke up cranky from 3 days full of over stimulation and to much sugary foods. Poling helped calm her, and connect us. Virtue is learning all of the pole yoga poses, and loves to mediate at the end of the session. I love having a pole in my own space so I can use it at my own leisure, and I can wear what I want. As you can see Pole Yoga can be done in any clothing; even pajamas. If you’re feeling overwhelmed, stressed out, heavy, lost or foggy pole yoga can help. The pole is a lifetime investment in your mental and physical health. Pole yoga saved me from a deep depression hole I lived in for 2.5 years. If you are doing depression please keep going. There is life after. You can make it. Follow Polistic Plus for a new way to pole yoga. A new way to unlock the magic living within YOU right now! 💜 . #pole #poleyoga #instamom #beyourself #polisticplus #polepractitioner #toddleryoga #postpartumfitness #mommyandme #yoga #xpole #uplift #breathe #selfmagazine #own #momlife #momsofinstagram #workout #motivation #fitnessfriday https://www.instagram.com/p/Br78RTxH23p/?utm_source=ig_tumblr_share&igshid=1a6ocg4z9sgaj
