#polepractitioner

🌈5 more days until the Pole Yoga Guide is released! 💞On this day of love remember the most important love is self love. 💞 Self love is the key to healing the deepest of wounds. 💞Grateful for this Pole Yoga Practice. It is a place I practice self love.. #poler #poleyoga #pole #polepractitioner #own #hayhouse #instamom #selflove #practice #polepractice #polelife #fitlife #postpartum #healing #zen #breathe #inspiration #valentines #love #meditation #selfcare #health #wellness https://www.instagram.com/p/Bt42thIAjlK/?utm_source=ig_tumblr_share&igshid=jda139t1heh1

Balance is key for a harmonious life. Pole Yoga provides a place e to go to develop balance d in our bodies and emotions. This spills over into our life. Join us on the pole to transform your life! 🌈 the pole is a magic wand, but you have to pick it up for it work! ✨ #pole #poler #polisticplus #polepractitioner #poleyoga #polemom #fitnessmotivation #postpartumbody #instamom #fit #balance #beyourself #yoga #breathe #zen https://www.instagram.com/p/Br5lvscnYRV/?utm_source=ig_tumblr_share&igshid=1fy38xnkgfj9k

The pole is an unconditional place to go be yourself. The pole doesn’t judge. The pole meets you were you are. . #poler #polisticplus #polepractitioner #polemom #beauty #zen #instamom #postpartumfitness #own #hayhouse #satsang #mindfulness #polepractice https://www.instagram.com/p/BrtL0jHHoYX/?utm_source=ig_tumblr_share&igshid=10pmrjjthbpwi

The She Shed. Where dreams come My she shed is home to my private pole yoga studio and creative art space. Everyday I’m grateful for this space to create my dreams. Im sending out a slice of this peacefulness to all my friends✨✨✨✨ Remember to take time to Breathe this Holiday Season. Happy Winter Solstice friends. . #poler #polisticplus #polepractitioner #sheshed #polestudio #art #create #zen #instamood #instamom #keepgoing #dreambig #holistichealth https://www.instagram.com/p/Brq3F7mnlca/?utm_source=ig_tumblr_share&igshid=rdk3nsh1paz

Pole Yoga is a restorative practice. Studies show a mindfulness practice reduces blood pressure, and a host of other “miraculous” side effects. Consider Pole Yoga as your go to “tuning spot.” The pole is a place to find our inner power, focus and center. The Polistic Plus Pole Yoga is a zen practice. Try it today! . #poler #polisticplus #polepractitioner #poleyoga #polefitness #postpartumfitness #workathomemom #inspire #beyou #freedom #flow #peace #instamom #bliss #challenge https://www.instagram.com/p/Brn8f_RHkt7/?utm_source=ig_tumblr_share&igshid=1qx5buqdkn7x0

Pole Yoga is Magic! ✨ When I first got back into my pole yoga practice, sometimes I felt silly doing my practice. There I was 175 pounds, in a cold shed poling in a way no one else is poling. It felt lonely, yet alive. Was I crazy to think the pole could help me dig myself out of depression and reclaim my body and mental clarity? I put a lot of faith in the pole.. And the pole delivered. In more ways than I could have dreamed! ✨ Consistency is essential. ✨30 minutes a week changes the body’s rhythm. ✨ Polistic Plus Pole Yoga balances the body’s energy. ✨Connect with the pole, and connect with the guru living within. . #poler #polisticplus #polepractitioner #postpartumfitness #energyhealing #chakrahealing #yoga #plantbasedpoler #buddhabar #satsang #zenquotes #instamom #healingdepression https://www.instagram.com/p/BriVNEqHitk/?utm_source=ig_tumblr_share&igshid=1fk6kmnru46im

Use the Pole to find your center. Pole Yoga connects the mind, body and spirit. Create purposeful moments to connect with the indivisible energy within. #poler #polisticplus #polepractitioner #postpartumfitness #instamom #hayhouse #workathomemom #healingdepression #solarplexus #plantbasedpoler #zen #inspiration #action #yoga #chakrahealing https://www.instagram.com/p/BrYaj7qHDaz/?utm_source=ig_tumblr_share&igshid=12enmb9coz9cd