#polarft7

I really struggled today. 10 years ago I really wrecked my left knee, 3 months ago I tore 3 ligaments in my right ankle and foot, and 6 weeks ago I put my back out. Today all of those things were giving me serious jip. This resulted in me probably taking more breaks than actually working it out. I got it done but it was a shoddy performance #weightlossjourney #insanityworkout #purecardio #polarft7 #shaunt #sweatybetty #swelfie #struggleisreal #injuriessuck

Gina gave it her all from start to finish tonight! Her hard work is paying off, hard work and eating healthy is the key! Great job Gina! Kicking Butt and Making Gains! #craigsbootlegbootcamp #bootcamp #polar #polarfitness #polarbeat #polarft7 #fit #fitness #fitlife #fitover40 #fitover50 #hiit #gains #getfit #glendaleaz #dumbbells #hardwork #yeswedid #youcantoo #killingit #crushingit #kickingbutt #makinggains

It was a beautiful evening to burn up some calories! Dan and Gina got right to it by tearing up a great circuit! Their hard work is bringing great results! Keep on working hard! Kicking Butt and Making Gains!#craigsbootlegbootcamp #bootcamp #gains #getfit #glendaleaz #polar #polarfitness #polarflow #polarft7 #battleropes #jumprope #compoundcircuit #killinit #crushingit #yeswedid #youcantoo #fit #fitness #fitlife #fitover40 #fitover50 #kickingbutt #makinggains

Fun class called poundlates at my gym. It's Pilates with sticks #fitness #workout #groupexercise #poundlates (at Riverton Health and Fitness Center)

Spin Class! #fitness #polarft7 #spinning

I was feeling restless so I decided to go for a walk today since I'm off. For whatever reason when I listen to music while walking I get in my feelings lol so a short run turned into like an hour long walk. Side note look at those trees!!. . . . . . . . . . #govegan #veganism #vegan #fall #walking #vegangirl #polarft7 #veganlifestyle #veganpower #veganfitness #veganfitness #vegancommunity

🌦Crazy weather. But nobody and nothing can stop me 💪🏻 #healthylifestyle #healthyliving #polarft7 #cardioislife

I made a little investment today. Truth is, I loathe exercising, I just do it because I know I have to and I know it is a vital part of losing weight and ultimately being healthy, but if it were up to pretty old me, it wouldn't happen. So to keep up with, and to make sure I'm putting in all the effort during my workouts I decided to buy this baby. It will hopefully keep me accountable and help me go the extra mile during my workouts. Because numbers don't lie. #weightlossjourney #weightlosstransformation #watchmetransform #polarft7