No guts, no glory in this total body workout! This class incorporates drills designed to enhance agility, speed, power, strength, and quickness. You’ll move around the room to a number of different stations – each designed for a specific exercise. Check “lazy” at the door when you step into this workout. Boot Camp works you head to toe so you’ll be ready for anything life brings.
Darryl Perrilloux is a 2002 graduate of University of Houston, where he obtained a degree in Kinesiology (Exercise Science) and a minor in Biology.
While at University of Houston, Perrilloux obtained his first certification from National Strength and Conditioning Association. Perrilloux began his career as a Personal Trainer / Nutritional Consultant at 24 Hour Fitness - The Woodlands Sport. Soon after, Perrilloux obtained his 2nd certification from the National Academy of Sport Medicine, and was also awarded the title of Master Trainer. Later, Perrilloux left 24 Fitness to join Core Fitness in The Woodlands.
After a successful tenure as a Master Trainer at 24 Hour Fitness & Core Fitness, Perrilloux launched his own business venture - DMP Fitness - in 2013. Today, Perrilloux uses his 13 years of experience as a fitness professional to develop positive relationships in the community by creating sound, motivating, and progressive fitness and nutritional programs. Perrilloux also maintains a current CPR, First Aid, AED certification. Perrilloux's motto for fitness and life is simply: "ENVISION, BELIEVE, EXECUTE and SUCCEED."
Equipment Needed:
1. Weights: Small/medium/large dumbbells, exercise bands, or just body weight
2. Mat
3. Sweat towel
4. Bottle water
Classes begin when 3 people sign up
Exclusive corporate groups and team
sports - contact us for special arrangements
Times/Location subject to change based on client feedback and other factors.
Every time you bring a new friend(s) to workout with you, your session is FREE!
If you would prefer to registrer through the mail click the button below to receive a form via email. Thanks
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