#pilatesheals

Be as the 🌊 🌊 🌊 #TherapeuticThursday . . . . . 📎 Sped up 2X 👚 Top by @americanapparel #relpilates #pilates #pilatesheals #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #fitness #corestrength #pilatesworks #pilatescadillac #brooklynpilates #pilatesexercises #fullbodyworkout #ilovepilates #moveyourbody #pilatesstudio #pilatescommunity #instalates #brooklynheightscasino (at The Heights Casino) https://www.instagram.com/p/BwsKO93gHyH/?utm_source=ig_tumblr_share&igshid=10wvlpqnwemej

Today was the first day in weeks I was able to do a whole Pilates workout. 20 minutes of mat, and only one phone call interruption. I only coughed once, and it was an “advancedermediate” session, but it was nice to take the ache out of my hip, and move my body for more than just a few exercises. These allergies have been terrible. #pilatesheals #pilates #pilatesinstructor #fitness #wellness #realistic #stupidallergies #semifit #pilatesbody #pilateslovers #pilatesmat #didigetenoughhashtagsin

“Free”ing up some tight leg/hip muscles and tissue with these active leg in strap stretches I learned from taking @traceymallettfitness’s “Reformer for Flexibility” class on @pilatesanytimeus. Love her creativity! 💕💕💕 Tap for 🐠’s Free, double tap for 💟 . . . . #relpilates #pilates #pilatesandphish #phishphan #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #fitness #wellness #corestrength #pilatesworks #kaleidoscope #kaleidoscopepilates #pilatestrip #brooklynpilates #pilatesexercises #fullbodyworkout #contrology #pilatesart #moveyourbody #ilovepilates #pilatesstudio #pilatesheals #PhishFree (at Streamline Pilates Studio)