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My @nasm_fitness cert came in yesterday. Yay!!! . . #personaltrainerboston #personaltrainer #personaltraining #superherotraining #fitness #workout #strengthtraining #gymlife @beaconhillathleticclubs @bodybuildingcom (at Beacon Hill Athletic Club)
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(🔈on) - "Why do we fall down, Master Bruce?" - To make an ass out of ourselves, Alfred. To make an ass out of ourselves. - Here's a minute+ of me failing at doing a hand stand with my back to the wall. Also a lot of my 🍑🍑, just a warning. . . #bostonfit #wintersoldier #personaltrainerboston #superherotraining #shoulderworkout #handstand #bostonfitness #fitnessfail #gym #fitspo #fitnessmotivation #nerdfit #nerdfitness #nerdstrong #keeptrying #grindingxp @beaconhillathleticclubs (at Boston, Massachusetts)
Hit shoulders & arms today. For shoulders, I wanted to hit them at angles they're not used to. Things like dumbbell scaption raises and single arm land mine presses (shown). Worked them real well. Delts were on 🔥🔥🔥. . . #shoulderworkout #bostonfit #bostonfitness #nerdfit #nerdstrong #nerdfitness #personaltrainer #personaltrainerboston #gym #fitness #workout #fitlife #captainamerica #cosplayfit #cosplay #exercise #superherotraining #superhero #bodybuilding #questfitness #fitnessquest @beaconhillathleticclubs (at Boston, Massachusetts)
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