#pddragontail

Yep

Dragontail flip dismount! #pole #dance #fitness #dynamic #flip #pddragontail #dragontail #dancer #poledancer #polefitness #poler #poledance #poledancing #trick #poletrick (at Northern Pole Dance)

One of the lots of things what I love in this sport, is that you change a little move in annold trick and get something extraordenary new 😍 . . . #flexyfriday #flexibility #split #pdsplit #pddragontail #dragontailsplit #dragontailvariation #poleplay #poledance #poleart #polesport #polefitness #poledancer #poleartist #poledancerofig #poledancerofinstagram #ig_poledance #polelover #pdmotivation #poledancemotivation #poletrick #poledancetrick #polesport_poletricks #fitgirl #instapoledance #polepower #trickoftheday #instapictrick #invertedworld #pdtrick (helyszín: PolePlay Pest Rúdsport és Légakrobatika Stúdió) https://www.instagram.com/p/B-yh8jYn9SG/?igshid=y61yydpppw2a

I was told today that I need to let myself take time to celebrate my successes — which I don't do anymore. So: baby's first dragon tail! Since I've finally been able to open my shoulder up enough to reach behind my back, I'm going to keep practicing this until I can get that top leg off. Thanks for the tough love @calebcelia and @whitetiger1213 #pddragontail #pdmartinisitvariation #poleshapes #spinpole #curvygirl #curvyathlete #curvygirlspole #polersofig #celebratesuccess #rocpolefitness #noonesgonnadietoday #pointyourtoes https://www.instagram.com/p/B9uz0XbBOrm/?igshid=16gap7betst2a

Model: Ruby . . www.mksolaphotography.com www.fb.com/mksolaphotography . #poledancing #poledance #pddragontail (at Wonderland Studios OC) https://www.instagram.com/p/B9UwjlAhRP2/?igshid=1ep7n0h004s5u

Reposted from @kirsty.lian.pole - Revisited #pdjaneiro which I haven’t done in almost a year 😱 glad I could still do it well done muscle memory 💪🏻 also trying out versions of #pddragontail hold - #regrann #poledancing #pole #poleplacehorsham #poleplace #poleplay #polestudent #polefit #poledancersofig #polefitness #polelife #polegirl #poles #poledancenation #poledancer #polestudio #pole #poleplace #polesport #poleflow #polemove #polemotivation #poleinstructor #polelove #poledancefitness #poletrick #horshamgym #warnhamgym #warnham (at Bodywise Gym & Studios) https://www.instagram.com/p/BtjfMFagRCz/?utm_source=ig_tumblr_share&igshid=9h9lwidc5tqd

Woohoo! Wanted to try this for a few years when I first saw @tynesha_b do it when I was learning to invert. So here it is #pddragontail for #giannaschallenge 🐲🐉

#legsfordays!!! Tanto que ni cupieron en la foto! Jajajaja 😂 Trick: #pddragontail straddle variation ☺️ . #BERIOSreloaded #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #dancer #maledancer #straddle (at Enigser Studio)