#warnhamgym

We generate an awesome energy and good vibes. . . . #bodywisegymandstudios #fitness #healthylifestyle #warnham #warnhamgym #horsham #horshamgym #horshamfitness #dailyquote (at Bodywise Gym & Studios) https://www.instagram.com/p/B36UTB4lkFm/?igshid=13eqvpe5yyytk

We are featured in Warnham Warbler along with the poem by the best local poet and our 80+ Pilates enthusiast Chris. Time to get a Warnham Warbler? New issue is available in hard copy in the village local store. . . . #warnham #warnhamgym #warnhamwarbler #warnhamvillage #warnhamnaturereserve #warnhamdeerpark #warnhamyoga #warnhampilates #warnhamvillagehall #warnhamblooms #warnhamphotographer #warnhambased #warnhamchurch #warnhamfitness (at Bodywise Gym & Studios) https://www.instagram.com/p/CKtg8Q1nH4u/?igshid=1viqcj22lwygj

Project 4 - New showers and changing rooms. . . . #warnhamgym #warnhamhealthclub #warnham #horshamfitness #horshamwellbeing #horshamgym #horsham #warnham #bodywise (at Bodywise Gym & Studios) https://www.instagram.com/p/CKohiibFTtE/?igshid=1k3kcz98bsn1x

Have not tried Pilates⁉️ Try 😃 HAPPY PILATES 😄 . . . #pilateseveryday #dailypilates #yogastudio #pilatesstudio #warnhamgym (at Bodywise Gym & Studios) https://www.instagram.com/p/B9sC4tPH2DZ/?igshid=2kesuyahxt1y

We're holding an auction in aid of Warnham playground. * Various health, fitness, beauty services available to the highest bidder. * Max is offering PT session with a starting bid of £17. * Please bid in the comment section. * This offer will be auctioned until 7th March. . . . #warnham #warnhamgym #warnhamplayground #auction #bidding #thaimassage #holistichealth #bodywisegymandstudios (at Bodywise Gym & Studios) https://www.instagram.com/p/B8_vDT1Hjv_/?igshid=1vyxrqol9em8u

ABOUT RESTORATIVE PILATES - The aim of Restorative Pilates class at our beautiful Yogida studio in Warnham is to restore the body to correct alignment. - Restorative Pilates promotes optimal movement, balance, strength, flexibility and assists in rehabilitation from injury or surgery. - If you have back pain, shoulder impingement,  knee or ankle injury, hip replacement - Restorative Pilates class is for you. This class is suitable for beginners, as it offers slower pace, mindful movement, precision and control. - During Restorative Pilates class you will be guided through some simple breathing techniques to help you relax and calm your system, find focus and tune into deep connective tissues and muscles. - There is no age limit, everyone is welcome. Due to the capped low number of participants, special attention and required modification is offered in this slow pace, gentle class.  - Restorative Pilates class starts with breath awareness, correct alignment, floor sequence and cool down followed by deep stretches and relaxation. - *10 class pass is valid for 90 days. Show your booking confirmation at reception desk to receive member's card. #pilates #warnhamgym #warnhampilates #horshampilates #pilatescass #pilatesclasspass (at Bodywise Gym & Studios) https://www.instagram.com/p/B89sgl5nPn8/?igshid=ifcf4ssg9llx

We're holding an auction in aid of Warnham playground. * Various health, fitness, beauty services available to the highest bidder. * Holistic Health Therapies are offering 1.5 hour Thai Yoga Massage for a starting bid of £25. * Please bid in the comment section. * This offer will be auctioned until 7th March. . . . #warnham #warnhamgym #warnhamplayground #auction #bidding #thaimassage #holistichealth #bodywisegymandstudios (at Bodywise Gym & Studios) https://www.instagram.com/p/B89LjhCHv8i/?igshid=1meqlsl5dltah

📌 🗓 1 FEBRUARY 2020📌 🗓 Every first Saturday of the month Yogida and Bodywise Gym celebrate Gratitude Day 🙏 Members can invite as many guests as they like to attend Yoga, Pilates classes or workout in the gym for no charge. We run free workshops, PT tasters. You can get your body composition scan test done absolutely free of charge. Taste some products we sell in the cafe or enjoy a complimentary coffee or tea. This February Gratitude Day fell on the 1st of February which has given me an incentive to keep a GRATITUDE DIARY 📕 for the rest of the month for 29 days. Join me in Gratitude practice and every morning you wake up or before you go to bed, think of 1 thing you're the most grateful for. I am grateful for being able to share and ti give. #gratitude #gratitudeday #warnham #warnhamyoga #warnhamgym #horsham #Yogidastudio #bodywisegym #bodywisegymandstudios (at Bodywise Gym & Studios) https://www.instagram.com/p/B8GUSNnn-Lk/?igshid=o0qeb2a732qf