I was told today that I need to let myself take time to celebrate my successes — which I don't do anymore. So: baby's first dragon tail! Since I've finally been able to open my shoulder up enough to reach behind my back, I'm going to keep practicing this until I can get that top leg off. Thanks for the tough love @calebcelia and @whitetiger1213 #pddragontail #pdmartinisitvariation #poleshapes #spinpole #curvygirl #curvyathlete #curvygirlspole #polersofig #celebratesuccess #rocpolefitness #noonesgonnadietoday #pointyourtoes https://www.instagram.com/p/B9uz0XbBOrm/?igshid=16gap7betst2a