#poleinstructor

I will be teaching Beginner Pole at 5:30 Tuesdays, Wednesdays, Thursdays. New session starts next week! DM for details or to register. Check out @roc_pole_fitness for the full schedule (including beginner through advanced, exotic, chair dance, and flexibility) Not ready to come into the studio yet? No problem! Drop into a Zoom class for $12, or use RPF member credit. (Pole required). #curvygirlspole #rocpolefitness #zoompoleclass #polelife #polelove #poleinstructor #rochesterny #supportlocalbusiness #supportsmallbusiness (at ROC Pole & Fitness) https://www.instagram.com/p/CAz_wv8BW34/?igshid=7etrf0urdbbg

First solo playtime since the poles were repositioned and it was magical

New #tutorial up ♥️ #pole #poledance #poleinstructor #polefitness #poledancersofinstagram #tampa #florida #poledancing #polelove (at Hillsborough County, Florida) https://www.instagram.com/p/BstOK5JnDcc/?utm_source=ig_tumblr_share&igshid=qmmnqgbcr2q1

The 3 A's: always acting appropriate. #dahlia #showgirl #poleinstructor #appropriate #silly #jailhouserock #prison #bars

Working on student choreo. I was hoping this routine was well enough mapped that I could knock it out in a couple of sessions. Not so much. Once I got in the studio my theoretical routine did not work the way it did in my head. I managed to pull some elements out of the map together to get this. Now, it's back to the drawing board.

Working one of my favorite #pole moves #pdblacksunsplit along with revisiting the Marion Amber which I probably haven't done in over a year. #blacksunsplit #poledance #poledanceart #tampa #florida #poleinstructor #annanikulina #poledance https://www.instagram.com/p/BpkWAIdHyYY/?utm_source=ig_tumblr_share&igshid=1a6hwryd76r49

Student messages me: can we learn this next class? Uuuummmm sure *pretends I have any idea what that is much less how to get into it....it wasn't as hard as I thought it would be 💙 #poleteacher #poleinstructor #pd #poledance #polefit #polefitness #pole #poledancersofinstagram #poledancer #poledancing #poledancenation #poleart #polelove #polelyf #unitedpoleartists #upartists #unitedbypole #ig_poledance #ig_pole #worldpole #worldpoledance #tampa #florida #personaltrainer #fitness #fit

Our 2-Day Intensive #PoleInstructor #Certification #Training was a success! These girls worked their booties off! Wish them luck on their #certificationtest! #FlightFitnessStudio #Palatine #poledance #polefitness #poleart #polesport #poledancer #poleathlete #poleartist #polestudio #polestudent #poleclass #poletraining #poletricks #certificationtraining (at Flight Fitness Studio) https://www.instagram.com/p/COIpUnzhrJG/?igshid=1qoqm7ntygzu7