#osdd1 system

Are your days going well? How are you feeling today compared to yesterday, do you know? Well, nonetheless, here's my message to you all, as CDD systems.

— Feeling unreal or as if the world around you is unreal as part of your CDD symptoms is normal.

— Parts not having names and going by their role or characteristics is okay. Eg: The little one. Some parts simply may not want a name; that's okay.

— Sharing your headcounts online is not a necessity, so don't feel bad for not wanting to share this information.

— Be mindful to not share your triggers online; whether negative or positive. Don't feel forced to share triggers in the spaces you may be involved in.

— Not knowing every little detail about yourself is fine and even normal. Don't feel forced to find those details immediately; take your time and work at your own pace.

— Asking for management advice is okay. Asking for help is okay. Struggling is understandable and normal when you have a disorder. You are not a burden for seeking help and/or advice.

— If you feel anger, sadness, and such to high degrees, I'm here to tell you that that's okay. Having trouble understanding 'the why' is okay, and you're not a 'monster' if you get to that breaking point and lash out.

— Try not to compare your system to the systems online. Do you have lots of introjects? That's okay. Do you have only a few? That's okay. None? That's just as okay. Are there only 2 alters in your system? That's okay. 10? 40? That's okay. Are you polyfragmented? That's okay; it doesn't mean your experiences aren't real. OSDD1? P-DID? The same goes there. Your experiences aren't fake just because you may experience less amnesia. Your experiences aren't fake if you experience more amnesia. Your experiences aren't fake if you have amnesia of having amnesia. Your experiences aren't fake if you have more emotional amnesia.

I hope this makes someone's day better!! I added more tags to this post to try to reach more CDD systems.

Forgot where I got this but we do non possessive switches or very blended co-consciousness

(Be nice, they made it all by themself)

The video it was on still seems to make rounds here and there, so there's still pretty regularly people viewing it

And periodically, I'll have someone reply to my comment saying some shit along the lines of "so do you still have it?" or "reminding" me I made that comment

And it's like... yeah? The comment is still up for a reason? No shit I still have it? It's not exactly extremely common for someone to be mis-diagnosed with DID or OSDD-1, because in most cases psychologists try to rule out other possibilities that could be causing similar symptoms before diagnosing those, because the symptoms have a lot of overlap with several other disorders. And neither are a fully curable disorder, they are lifelong and quite literally change how your brain works in certain ways. My *diagnosed dissociative disorder* is not going to disappear in the span of 2 years.

Preferred nickname: Francis

Pronouns: He/they

Gender: Male

Age: Early 30s

Attraction/relationship orientation: Pan, Grayromantic, Asexual, Monogamous

Relationship status: Not looking

Positive triggers: Source, some religious/spiritual stuff

Source: M*A*S*H

DNI: None specific here, refer to our main system blog for our overarching criteria

DMs: Mutuals only please

Asks: Open

Pet/nicknames: Preferably not

Flirting: No thank you

Sourcemates: Absolutely, yes