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My old personal best on the snatch (165lbs./ 75kg.) is looking strong from where it was not too long ago when 95 pounds - 135 pounds was a horrendous display of an Olympic snatch by me at the time (basically a ground to overhead/ muscle snatch). This was, and still is a new movement for me. I was only introduced to this movement 2 years ago when I started my journey in CrossFit. Here's a 165lbs./75kg. power snatch. What do you think @ryanerasmus69? #DidIgoforMore? #OldPRs #NewPRs #Snatch #Weightlifting #CrossFit #Power #Fitness #FitBros #Gains

#oldprs #fitbros #crossfit #power #newprs #snatch #weightlifting #didigoformore #fitness #gains

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Good Morning and happy #PumpDay. Today is rest day for me ahhhh. Last night I hit a few new PRs. 20# PR on push jerks, I'm getting there but still need work. 155# for 3 felt pretty good. Went on to do.... Yep you guessed it squats and got a 5# PR for 8 reps then rocked a 25# PR with clean grip Dead lift for @ 250 whoop whoop. Great night of lifting for me. #fitflutential #ffcheckin #RestAndRecovery #RestDay #Inov8 #InspiredByWomen #WeightLifting #olympiclifting #Rogue #BringIt #BabySilverback #bettereveryday #ClanginAndBangin #PR #noexcuses #newPRs #MyWorld #crossfit

#ffcheckin #pr #newprs #crossfit #pumpday #noexcuses #rogue #fitflutential #bringit #bettereveryday #inov8 #babysilverback #clanginandbangin #restday #weightlifting #myworld #inspiredbywomen #olympiclifting #restandrecovery

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