#mobilepersonaltrainer

Insync Fitness is a certified mobile personal trainer in La Center, WA and the surrounding areas. As a senior exercise specialist, I help older adults become more active and excited about embracing life and sustaining Independent living status. I will help you develop fitness goals, regardless of what they may be, and provide you with all the resources you need to succeed.

My training services include:

Personal Training

Fitness Classes

Corrective Exercises

Back Pain Management

Functional Training

Resistance Training

My mission is to help my clients lead a healthier and more fulfilling life all around by achieving goals by various methods, improving self confidence, and feel the effects of their consistency and hard work. I provide assessments to help determine which services will allow established goals to be met. My pricing philosophy is one price fits all and is based on a rate of $45.00/hr with a minimum of 1 hour sessions and frequency of 2x per week.

To find out more about my personal training services, contact Insync Fitness today!

Janetta Leota is a personal trainer, group fitness trainer, a life coach and support worker that offers mobile and online fitness services.

I WOULD LIKE TO INTRODUCE MYSELF. Hi everyone! I’m Janetta Leota. I am a certified personal trainer with a BA in psychology, sociology and business. I operate as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work.

I teach clients about health and fitness as a lifestyle and lifetime commitment not just a weight loss solution.    I am currently running a holistic style 12-week fitness challenge.  

Cash and prizes worth over $1750 divided between three inspirational clients at the end of the challenge.  

Winners determined by:

1. Body fat percentage

2. Group fitness class attendance 

3. strength and endurance 

4. Completion of homework: exercises & food diary.  

Fitness Classes

I also offer fitness classes to help you stay fit with friends. With my guidance and support, you can enhance your strength, endurance, and flexibility with effective exercises and techniques proven to help you maximize your physical abilities. I take the time to find out what has been holding you back, the goals you want to achieve, areas you want to focus on, and more so that you can get started on the path towards living a happier. For more information about our fitness classes or any of my personal training services, contact Insync Fitness. 

Personal Training

Insync Fitness offers personal training for seniors. My goal is to help the elderly move better in the comfort of their own home. Benefits include post rehab strengthening, nutrition advice, injury prevention, and a walking partner. I am happy to sit down with you and create a plan that is tailored to your specific goals and needs, whether you’re looking for back pain management of flexibility training. Scheduling is flexible and I can meet wherever is convenient for you. For more information about my personal training services, contact Insync Fitness.