#parkworkout

Can still only use one hand 🤚🥶❄️ Image by 📷 @mfleitzout . . . . . #slikric #mrcalisthenics #pushups #pushup #onearmpushup #onearm #playinginthesnow #snowfall #tsp #tompkinssquarepark #fizzycal #calisthenics #bodyweight #bodyweighttraining #streetworkout #parkworkout #trainer #personaltrainer #personaltraining #alphabetcity #eastvillage #lowereastside #manhattan #snow #outdoortraining #outdoorgym #outdoorworkout #winter #winterworkout #snowing (at MR Calisthenics) https://www.instagram.com/p/BqPqmSMHJaF/?utm_source=ig_tumblr_share&igshid=1quk6s3lyvrp1

Early morning rituals #preservationfitness #fitnessmotivation #fitfam #ebonyfitfreaks #ebonyfitness #survival #bodyweighttraining #pullups #dips #parkworkout https://www.instagram.com/p/BlvYFgeAuwt/?utm_source=ig_tumblr_share&igshid=ofr1nvn4ufjy

Movement quality is about patterns. Patterns are about the nervs. The nervs are about the concepts. The concepts you get from a good coach. Kindly J.F. #Slacklife #slackline #Stockholmslackline #insta #walk #locomotion #movementflow #movementnutrition #concept #sport #training #movementcoaching #movementcoach #jfeducation #brucepass #parkworkout #nature #barefootninja (på/i Humlegården)

Alternating kickouts on pull ups, dips, and push ups👌 #CalisthenicsClass tonight from 6:30-7:30pm at @cosmicfitclub! It's for #AllLevels looking to improve their #Strength, #Endurance, #Mobility, and #Form! See you there👍💪 _____ #mrcalisthenics #slikric #cosmicfitclub #fizzycal #pullups #dips #pushups #parallettes #trainer #personaltrainer #grouptraining #calisthenics #bodyweight #bodyweighttraining #streetworkout #parkworkout #lic #longislandcity #queensfitness #queensny #nycfitness #fitnessnyc #newyorkfitness #courtsquare (at Cosmic Fit Club)