90 degree angles and straight lines everywhere, except at the hips (hollow body). #chaturanga or #lowplank is a beast of a shape, so many things to consider on the way into and out of it, let alone being in it. It’s a fundamental shape in my #handstand #workshop, one of which I’m just about to teach in #Stockwell. If you fancy having a play and working your way to going upside down, come join me 1st Sundays in the month, 2.30pm. #yoga #yogateacher #sunday #sundayfunday #shirtlessandshameless #nomatrequired #handbalance #southlondon #london #londonyoga (at Stockwell Playhouse) https://www.instagram.com/p/BnOXYj6FZbm/?utm_source=ig_tumblr_share&igshid=1et54pykshp3n












