#ldnmladies

Heeeey Monday👋🏼 Not in college till 1:30 but I'm up early and going to the gym for 8:30💪🏻 I used to hate getting up early when I was at school but I'm such a morning person now, there's something about getting up early that I love😊☀️ • starting week 5 of the LDNM bikini guide this morning with upper body. I'm excited to see how I find it now, compared to how I found it in week one! My upper body is definitely my weakest part, I have such spaghetti arms😂 but I'm feeling stronger than I was before I started so let's hope I see a difference! Also my new gloves came yesterday so looking forward to trying those out toooo😁 • • #gym #monday #ldnmuscle #ldnmbikiniguide #ldnmladies #upperbody #training #arms #exercise #girlswholift #fitness #summerbody

I felt so full after my breakfast this morning, but since about 11 I've just wanted to eat all day🙄 not even crap food, I've just been craving any food! • So for dinner I'm filling up on loads of veg🍅 dinner was @cauli_rice, cherry tomatoes, onion, chilli flakes, garlic and @musclefooduk lite beef steak with a load of broccoli (my fave veggie💚😍) • • #dinner #caulirice #steak #musclefood #broccoli #veg #cleaneating #healthyeating #ldnmladies #weightloss #journey #iifym

Damn Lily, back at it again with the mug cakes😏 • I can never get a picture that looks aesthetically pleasing😂 but this was lush😍 used my birthday cake whey from @myproteinuk which is my new absolute favourite flavour, soooooo good👌🏼 so I had a birthday cake mug cake with popcorn, Greek yoghurt and caramelised bananas. Perfect way to end the day! My legs are dying today after body con this morning, and the rest of my body is getting there as well😂 how I’m gonna get to the gym tomorrow who knows. First day of summer show rehearsals tomorrow though and I cannot wait💪🏻

I’d probably make them again, tbh I wasn’t hungry at all so I think if I’d have been hungry I’d probably have enjoyed them more. But if you don’t try you never know☝🏼

Rest day for me today. Me and my mum were gonna go swimming but we’re both knackered, and I didn’t even think about it but I had my hair dyed this morning and chlorine + bleach and blonde dye = green hair which is a no from me😂 I’ve done a fair bit of walking today though so I suppose that’s something!

I was gonna do a conditioning circuit in the garden before meeting my friend later, but seen as though the weather has turned I’ve changed my mind😂 inside it is-.-

Early night for me I think, I’m exhausted😫