seen from Netherlands
seen from United States
seen from France
seen from China
seen from Russia
seen from Russia
seen from Mexico
seen from Mexico
seen from Mexico
seen from Mexico
seen from Hong Kong SAR China
seen from United States
seen from Mexico
seen from Mexico
seen from Mexico
seen from United States
seen from Mexico
seen from France
seen from Malaysia
seen from Russia
Taking a break from the protein and salad meals to indulge in my #comfortfood of choice - soup noodles!!🥢🍜 #konjacnoodles #konjacnoodlesoup #beefballswithtendon #kailan #roastchicken #srirachahotsauce #yummo #kindaketo #lowcarbhighfat #ketolifestyle #ketoweightloss #chinesefood #homecookedbyme #saturdaylunch #weekendvibes #foodphotography #foodpicsdaily #foodstagram https://www.instagram.com/p/CJzkaJwDqsRqrrHlY7p4XFveDjhvh5n3Mzh0Oc0/?igshid=1xfg0py4zpfru
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Reposted from @rosemarytips 1️⃣🥞Almond flour blender pancake recipe 4oz of cream cheese (microwave 15-30sec) 4 eggs (room temp) 3/4 cup of Almond flour 1 tsp baking powder 1-2 tbso sweetener 1/2- 1tsp vanilla 1/8 tsp Cinnamon — OR use... 2️⃣🥞Coconut flour pancake recipe •4oz cream cheese •4eggs •4 tableapoons of coconut flour •1 1/2 teaspoons of baking powder •1-2 tablespoons of sweetener or liquid sweetener (I use stevia) — Optional: •1/2 tsp cinnamon •1 tsp vanilla extract •1/2 tsp maple extract ————— 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. ⏩ Don't forget to share and follow 💻👉 www.news-upnow.com . . . . . . .⠀ 🍽📸Meal and Image credits to @alliegabb❤️ #rosemarytips #ketodietforu #ketosismeal #mealprepsunday #kindaketo #ketosnacks #ketomeme #ketofunny #ketosnack #lowcarbmealprep #paleorecipe #lowcarbrecipe #nutritionalketosis #ketoforlife #ketowayoflife #ketoislife #igketo #ketomealideas #ketomealprep #ketofoodie #ketoideas #ketodinnerideas #ketoonthego #ketolove #ketoeating #omadketo #ketodiettips #f52. https://www.instagram.com/p/CDrrGtTg2yU/?igshid=t5jt3hgi2nxs
When you’re eating #minicorndogs and #macncheeseballs but you still got the #zerosugarcola because you’re still #kindaketo, just not for this meal! Lol thank you to @xmarsalienx and Meghann for making this delicious #fried meal possible! #cookingwithkatya #katyacooks #cookingtoavoidexistentialcrisis #coupon #fakefoodie #fauxchef (at Little Five Points) https://www.instagram.com/p/B_F1lW9pTzz/?igshid=w9h7zt2nn4xc
Mini eggplant lasagnas and a simple side salad. So yummy. Getting my mojo back .. #cooking #kindaketo #lowcarb #vegetarian #lowcarbvegetarian #dinner #wannabefoodie #yummy #fitmom #healthy https://www.instagram.com/p/B72A4s8ndVg/?igshid=arq8mpi7a42q
This was so yummy omg I made salmon salad broccoli with cauliflower so avocado and mango and almond
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
It’s been ten days (as the title says) and I can say that I have actually managed to stay on the Keto diet successfully for all that time!
Honestly, I didn’t think I’d be able to do this – you know me and my sweet tooth!
But I have managed to be good, and I do think the fact that I am eating meals made up of more whole foods, rather than low-fat ones, means that I am feeling fuller for longer.
And I am drinking lots of water, or peppermint tea too.
What have I been eating? Oh, I have been cooking up a storm here! And for the most part, these meals have been filling and tasty too!
And I have tried a good few Keto baking recipes, using almond and coconut flour, or eggs, with varying success!
Coconut pancakes I tried, and they were… okay…
Lil Man wanted to try, so he got blueberry ones, I had plain with just butter.
Then, I thought I’d have a go at cauliflower bread toasties… this was my first #KetoFail!
What it was meant to look like vs. what I ended up with!
I realise now I hadn’t squeezed the water out of the cauliflower enough, but the scrambled cauliflower cheese I ended with was still pretty tasty, just not great to look at!
I managed to make these with more success later in the week.
I was intrigued by Cloud Bread. I have to say, I haven’t really had bread cravings, but, being on school holidays, I had time to experiment… #KetoFail part two!
The fluffy rolls I was expecting vs. the ‘slices’ I ended up with!
I couldn’t make my egg whites fluffy or stiff! But I think I had grease in the bowl. Still, I was able to have sandwiches!
The last #KetoFail was Almond Scones.
They should have been relatively firm and easy to slice… instead slightly chargrilled on top, and rather crumbly. Very dry! But I don’t believe in waste. Lil Man tried these too, but they weren’t to his liking (I hadn’t expected him to like them!) I have been eating one every day, as my snack, and they are okayyyyy.
If I have wanted anything sweet, which to be honest has been minimal, I have had a couple of squares of dark chocolate. (Which I don’t really like, so it’s easy to eat less!)
I’ve managed to get on the treadmill a couple of times, and the exercise bike a little (gotta train up for that half marathon!) and even wobbled on the vibration plate machine thingy that Hubby Dearest bought for his mum!
And has it been worth it?
Well, let me tell you that starting weight of 11st 1lb is now 10 st 8lb, so I have lost HALF A STONE!!!!
It isn’t the easiest of eating plans to adhere to, and I know next week it will go out of the window (we are away for five days) but I shall try my best to stick to most of the principals and hopefully I won’t undo too much of the good work!
But there you have it – #KindaKeto is #KindaWorking!
10 Days of Keto – #KindaKeto It's been ten days (as the title says) and I can say that I have actually managed to stay on the Keto diet successfully for all that time!
Living Life, Keto-Style - #KindaKeto
Living Life, Keto-Style – #KindaKeto
I was so good a while back.
I followed the Slimming World weight loss programme and I lost nearly 2 stone.
A photo shoot with my family had scared me into realising I needed to lose weight.
Sure, it was a lovely photo, but that rounded face, that chin… no, that wasn’t the Ritu I expected to see in the mirror!
Coupled with my mother gently telling me that I should get things under control now, as…
View On WordPress
@katelynashleyb and I killed dinner tonight. Balsamic meatballs, asparagus, and low carb/gluten free garlic bread. This plate is only 4g of carbs. #kindaketo #keto #almondflower #fitfam #paleoish #9lbsdown #nosugar #lowcarb #iwantabs
